love & light yoga

09/15/2026

There is still time to sign up! Can’t make the live? Sign up and receive the replay!

09/10/2026

Today is World Su***de Prevention Day.

We want to see your semicolons.

Share your tattoo. Share the story behind it. Tell us what your semicolon means to you, who it represents, or why you chose to keep going.

Post your photo, tag Project Semicolon, and help us fill today with real stories from real people.

Your story might be exactly what someone else needs to see today.

You belong here.

***dePreventionDay

08/22/2026

https://beingpatient.com/how-exercise-protects-the-brain/

Regular exercise may help protect memory, support brain structure and lower dementia risk — and benefits may extend to people with dementia.

07/31/2026

WATERMELON CUCUMBER
Western Racquet & Fitness Refuel Protein and Energy Krisha A King

07/30/2026

07/26/2026

Mark your calendars for Saturday, August 1st Downtown Green Bay, Inc. Saturday Farmers Market YOGA at 7:30am - Free & All levels welcome!

07/26/2026

So true. ✨