PMeyer Training

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De Pere, WI
PMeyer Training

Here you can find multiple services to help you achieve your fitness goals!

09/21/2025

Small and Spunky group for our stairclimb this year! We had a blast and are already looking forward to next year! Thanks to all who came to climb but also to those who donated!

09/19/2025

📣For anyone who is a last second sign up📣

You can sign up tonight from 3-6p OR up until 10:30a tomorrow! Reminder our team climb info is shared here!

09/18/2025

🇺🇸 Stairclimb Info!

ℹ️ Hello everyone! For those participating here is the info for this Saturday!

📋 Check in can be done on Friday from 3p-6p. Or the morning of.

🚘 There is parking across from Kroll’s at Lambeau, Lot 6 is what the website says.

🎊 If you’d like to attend the Opening Ceremony that will be starting at 9am.

✳️ We will start our climb between 9:45/10am. Before and after I’d like to get a picture of our group!

🧍🏻‍♀️Any spectators can enter in the same time as we do and will be directed to their area!

🥗 Afterwards we can get food and drinks for those who would like to stay after!

06/30/2025

🟥⬜️🟦 July 2025 SGT Schedule 🟥⬜️🟦

♻️Shifting gears into our summer rotation of classes! 3 out of these 4 classes will have you sweating. 💦

☀️Summer is when we want to be looking, and more importantly, feeling our best. Spending time outside and being more active is why taking action to achieve these goals is crucial!

📥If you want to try out our 45 minute class just message me! Each day brings a fresh new workout and you’ll feel so accomplished once done! 💪🏼

05/06/2025

🌼May 2025 Small Group Training Schedule🌼

📚Working out with other individuals has been shown to increase levels of motivation & commitment, along with reducing stress and improving quality of life & social connections!

🙋🏽‍♀️Stop in to build community all while getting a great workout in!

📥Message me to set up your first class! We can’t wait to have you!

04/02/2025

🌧️April Small Group Training Schedule!🌧️

🏋🏼‍♂️We are shifting out of our previous 3 month cycle and onto the next 3 month cycle! Taking a more segmented approach with breaking the Group Sessions into specific muscle groups! This ensures that no muscles get left behind!

📥 Come join the morning fun! Message me to get set up with your first class for free!

02/08/2025

A client of mine is organizing the Color Fun Run! Registration is open now!

Join myself and others to support mental health! This is a crisis that is overtaking people of all ages—it’s important to show support for this who may not have any.

If you have any questions feel free to message or comment!

https://howard-suamicoschools.revtrak.net/bp/bp-race/ #/f/BP-Race-Fee-051025

02/04/2025

🗯️There’s nothing I❣️LOVE❣️ more than putting together a spicy workout for those up for the challenge!

🗯️February 2025 is already in motion—join us in the mornings for a workout that will have you feeling ready for the day ahead.

🗯️Tuesdays and Thursdays this month have a theme of Endurance and Volume—if you are curious how I program this, check the comments for our workout this morning!

🗯️When you’re ready to try out your first class message me to set up a time! We are ready for you!

01/02/2025

🥂Welcoming 2025 by switching up our class rotation!

🔄This January we are in the rotation of:
🧊Range of Motion & Strength
🧊Calisthenics & Power
🧊Endurance & Volume
🧊Movement & Stability

🔖For January I’ll be offering a 10-Class Punchcard for $75.00!

💌Message me for more info or setting up your first class!

Address

1301 Lawrence Drive, Unit D
De Pere, WI
54115

Telephone

+19207374078

Website

http://www.pmeyertraining.com/

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