Higher-Powered Life Coaching

06/12/2026

Check out this image I created on GenTube!

Remix it free on GenTube

06/12/2026

Remix it free on GenTube

12/18/2025

First snippet from Gracey Verma, Medium writer:
💥 Replying instantly to every message
Urgency is rarely real.
People can wait. The world doesn’t collapse if I text back in 2 hours instead of 2 minutes.
Ai images are mine.

12/18/2025

This is part of an article by Gracey Verma, a witer in Medium, on which I also write. I'm piecing out her article because it contains so many valuable snippets about letting go of small habits to become happier almost instantly!

Yyes, I could have written something similar, but why invent the wheel?

03/20/2025

Great daily guidelines for anyone who loves and/or lives with an alcoholic!

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Just for today I will try to live through this day only, and not tackle all my problems at once. I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime.

Just for today I will be happy. This assumes to be true what Abraham Lincoln said, that “Most folks are as happy as they make up their minds to be.”

Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my “luck” as it comes, and fit myself to it.

Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.

Just for today I will exercise my soul in three ways: I will do somebody a good turn, and not get found out; if anybody knows of it, it will not count. I will do at least two things I don’t want to do – just for exercise. I will not show anyone that my feelings are hurt; they may be hurt, but today I will not show it.

Just for today I will be agreeable. I will look as well as I can, dress becomingly, keep my voice low, be courteous, criticize not one bit. I won’t find fault with anything, nor try to improve or regulate anybody but myself.

Just for today I will have a program. I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.

Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.

Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me.

03/09/2025

Boundaries that keep us in our own lane.

12/31/2024

This saying has served me well.