Present Body Pilates

Present Body Pilates Present Body Pilates is a Pilates, SmartSpine© Therapeutic, and Roll Model Method®️ studio located in Dayton, OH. Follow me on IG for the most updated news.
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Join me for Pilates for Beginners in the new year!
12/14/2025

Join me for Pilates for Beginners in the new year!

PILATES EQUIPMENT CLASS FOR BEGINNERS STARTS JANUARY 8TH 6 WEEK SERIES THURSDAYS AT 5:30PM JANUARY 8-FEB 12** GET A FREE PAIR OF STICKY SOCKS IF YOU SIGN UP BEFORE DEC 31! I have gone to my fair share of large group Pilates/Yoga classes over the years. I find those classes quite fun and chal

Trying to take note of the hilarious things we all say under the influence of Pilates! 🥰😘😈😻
12/14/2024

Trying to take note of the hilarious things we all say under the influence of Pilates! 🥰😘😈😻

Come to class. Link in bio!I like real life better than  spending 2 days trying to make a reel!!! Stay tuned for more gr...
11/20/2024

Come to class. Link in bio!
I like real life better than spending 2 days trying to make a reel!!!
Stay tuned for more group classes in 2025!

Okay maybe there is a little bit of both of these feels in my classes (which is why  captured these moments so well) 📸 🧡...
08/05/2024

Okay maybe there is a little bit of both of these feels in my classes (which is why captured these moments so well) 📸 🧡
But I want you to know that coming to classes with me is really fun. You will be welcomed and the students who are moving with you will welcome you just as warmly!

It’s a big deal to step out of your comfort zone and try something new. And you are welcome to try that here.

Check out my Self Massage Class this Saturday at 10am or my Tuesday evening Pilates group class at 5:30pm

We have fun here!

I have missed teaching Roll Model Method since I stopped teaching my online classes regularly, SO! I am going to do a FU...
07/30/2024

I have missed teaching Roll Model Method since I stopped teaching my online classes regularly, SO! I am going to do a FULL BODY release class on August 10th !
See how amazing the Roll Model Method can be for so much, like athletic recovery, pre workout mobility, force production, ease of breath, and relaxation!
Use the QR code to sign up! Or click the website link in my bio!

It’s more about the stuff are doing NOT on the socials, amiright!?!?
08/09/2023

It’s more about the stuff are doing NOT on the socials, amiright!?!?

Group Pilates classes coming at ya in August! Space is limited to grab your spot now!!
07/17/2023

Group Pilates classes coming at ya in August! Space is limited to grab your spot now!!

Interested in starting your Pilates journey? Feeling like you need some help to understand how to find your core, alignm...
04/21/2023

Interested in starting your Pilates journey? Feeling like you need some help to understand how to find your core, alignment, or just feel strong in general?

Come hang with me!

I have a few spots open in my schedule!

It’s more than a Pilates workout with me. Depending on what YOU need, I will tailor your workout to include myofascial release, self massage, mobility, and functional strength training.

And probably some puns and jokes along the way!

Who DOESN’T love feet in straps?It’s basically the best.  ❤️👯‍♀️🤸‍♂️
04/05/2023

Who DOESN’T love feet in straps?
It’s basically the best.
❤️👯‍♀️🤸‍♂️

Address

Dayton, OH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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