Radiate w Raisa

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Radiate w Raisa Welcome! This is a page created to help you achieve you best self in any area of your life

Here are the receipts of some client wins 🧡 watching my clients regain back their confidence, energy, LIFE is the cooles...
10/22/2026

Here are the receipts of some client wins 🧡 watching my clients regain back their confidence, energy, LIFE is the coolest thing ever

10/21/2026

OOOPSS had to be said because we dont need the $300 supplement protocol

You do not need to keep bouncing from test to protocol to “maybe this one will finally fix me”

I see women come in all the time with bloating, constipation, low energy, weight that won’t budge, and a cabinet full of stuff they were told would help

And the frustrating part? A lot of the basic s**t was never actually addressed
Not because they failed

Because nobody slowed down long enough to teach them what their body actually needed before piling more on

That is a huge part of what I do with clients

We stop chasing the next shiny answer and start figuring out what’s actually keeping you stuck. Because more information is not always the answer

Sometimes you need someone who knows what matters, what doesn’t, and what order to work on it in

If you’re tired of spending money on “solutions” and still feeling like s**t, comment ME and I’ll tell you what working through this with me actually looks like.

10/16/2026

One random Tuesday you’re changing outfits for the 6th time and suddenly it’s like yeah actually I’m done with this s**t

10/14/2026

I look at this little girl and think about how much she had no idea was coming

She had no clue how many times life would ask her to start over

That she’d move across the country
change careers
go back to school
become a dietitian
become a wife
become a mom
build a career and a life she once couldn’t even picture

She also didn’t know there would be seasons where she’d feel completely lost

Where she’d question herself
Outgrow people and old versions of herself
Struggle with her mental health
Feel uncomfortable in her own body and have to figure out who she was all over again

But she kept becoming

And I think that’s the part I’m most proud of
Not that I “made it” in some perfect, polished way

But that I kept choosing myself

Little me had no idea who she was going to become

But I really think she’d be proud of us too

10/12/2026

You should not have to lose a whole week of your life every single month
The week where suddenly you’re ragey over s**t that normally wouldn’t bother you

You want to eat all the things
You have special pants for those weeks because of your bloat
You can’t stay asleep
Going to the gym sounds like a nightmare 

And then your period comes and you’re like ohhh now it makes sense!

So many women have experienced this for so long that they’ve just accepted it as “that’s what PMS is” but common does not mean we should just shrug our shoulders and move on

Especially when that same week or two is making you feel like you so s**tty that it starts messing with your confidence and impossible to make progress

This is honestly one of my FAVORITE things to work on with clients because once we start connecting the patterns, the conversation becomes a whole lot bigger than “just have more willpower before your period”

And if you’ve been dreading that week every month for years

I want you to know there’s a lot more we can look at than just accepting it as part of being a woman

If you’re ready to finally hop off this train & regain your life back comment “RAGE” or DM me 🤭

Just a reminder we are all human 🩵
10/10/2026

Just a reminder we are all human 🩵

10/06/2026

You keep waiting to feel ready for the exact s**t that would make you feel proud of yourself

Because confidence usually comes after you do the thing, not before

✨You prove to yourself you can handle discomfort
You keep the promise
You do it again
And eventually the thing that used to feel hard becomes normal

That’s the part women skip🫣

They want the confidence first

Sometimes you build it by becoming the woman who stops bailing on herself every time something feels inconvenient

So I wanna know 👇🏼

What’s one “hard” thing you know you’ve been avoiding lately?

I used to be the QUEEN of waiting for the perfect time, the perfect plan, the perfect MondayIt never came because life w...
10/04/2026

I used to be the QUEEN of waiting for the perfect time, the perfect plan, the perfect Monday

It never came because life will always life

The women I work with have full lives too

They’re moms, wives, working, traveling, dealing with sick kids, s**tty sleep and weeks that do not go according to plan

They didn’t suddenly get more time
They just got sick of restarting
And truthfully, most of them were never taught what to do when life interrupted the plan

That’s where I come in
Because knowing what to do when everything is going right is easy

Knowing what to do when it isn’t is the skill that changes everything

DM me “CAKE ” if you’re ready to learn how to do this in the life you actually have 🍰

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Dayton, OH

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