Mission: Fit Dayton

05/31/2018

Join us for the Red Velvet Cupcake Run June 16th!

When : Saturday, June 16, 2018 Check In/Day of Registration Time: 8:00 am; Race start: 9:00 AM Where : McIntosh Park (corner of Edwin C. Moses & Riverview Avenue) Beneficiary : This race supports Wesley Community Center Baby Ready 8:00 – 8:45 am Yoga Warm Up led by Mission: "Fit Dayton" Race start...

04/25/2018

04/16/2018

Join us today for a full hour of Fat Blast/Body Sculpt. 7pm at 3721 W Siebenthaler Ave. $5 drop in!

04/02/2018

See you soon!

Join me for class tonight!
Hip Hop Cardio Express 7 pm to 7:30 pm
Fat Blast from 7:40 pm to 8:10 pm. Both classes are high intensity but can be modified down.
$3 drop-in for one class or $5 if you are taking both classes.
Free for Challenge participants!
3721 W. Siebenthaler Ave, Dayton, OH 45406
See You tonight!

03/26/2018

Join me for class tonight!
Hip Hop Cardio Express 7 pm to 7:30 pm
Fat Blast from 7:40 pm to 8:10 pm. Both classes are high intensity but can be modified down.
$3 drop-in for one class or $5 if you are taking both classes.
Free for Challenge participants!
3721 W. Siebenthaler Ave, Dayton, OH 45406
See You tonight!

03/20/2018

Awesome class today!

03/19/2018

See you tonight, bring a friend!

Join me for class tonight!
Hip Hop Cardio Express 7 pm to 7:30 pm
Fat Blast from 7:40 pm to 8:10 pm. Both classes are high intensity but can be modified down.
$3 drop-in for one class or $5 if you are taking both classes.
Free for Challenge participants!
3721 W. Siebenthaler Ave, Dayton, OH 45406
See You tonight!

03/09/2018

Hello everyone. Here is some important info you need to know:

The address is 3721 W. Siebenthaler Ave. Fort McKinley UMC
You can pay for the challenge at https://squareup.com/store/mission-fit-dayton or pay in person tomorrow morning. You can pay for the full 8 weeks or in 2 installments of $30.
I will take measurements starting at 9:15 am and finishing at 9:50. If you are late I will have to measure you after class.
Please bring a mat if you have one, I have a few extras for those who don't.
Tomorrow morning only I will be changing the order of class, Body Sculpt will start at 10 am and Hip Hop Cardio will start at 10:35 am.
For your friends who want to take the classes but not join the challenge drop in for 1 class is $3 or $5 to take both classes.
If you have any questions please shoot me an email.

-Marcy

My mission is to lower the obesity statistic in the Dayton area and to create healthier communities by supporting and bringing awareness to organizations and individuals in the Dayton area that are working to create positive and progressive changes in the communities we live in!

03/09/2018

Hello Friends! For those of you who missed the informational session about the upcoming Spring Challenge here is what you need to know. If you want to join the challenge inbox me for details.

MISSION: FIT DAYTON’S 8 WEEK SPRING CHALLENGE

· Start Date: March 10, 2018 at 3721 W Siebenthaler Ave

· Cost: $60 (You can pay in full or in $30 installments on March 10th and April 7th)

· Invite a friend to join the challenge! For each NEW friend you get to sign up you get $10 off the challenge (up to $60) and your friend gets $10 off the challenge!

· Prizes:

o 1st Place-$100, next challenge free, and special edition shirt

o 2nd Place-Next challenge free and special edition shirt

o 3rd place-Special edition shirt

o Most Inches Lost-Special edition shirt

o Team prize-Team shirt

· Classes:

o Saturday

§ Hip Hop Cardio at 10 am to 10:30

§ Body Sculpt at 10:35 to 11:05

o Monday

§ Hip Hop Cardio at 7:00 pm to 7:30 pm

§ Fat Blast at 7:35 pm to 8:05 pm

· The Organization of the Month is Jeanette’s House of Hope. We will be helping rehab the new house, cleaning up the yard and planting flowers.

· Made To Crave: I would like to do a virtual book club via a separate GroupMe for those who are interested.

· Important dates:

o March 10-Start of 8-week Spring Challenge (measurements at 9:15)

o March 17-Nutrition Seminar 11:10-11:50

o March 24-Easter Egg Hunt. Time and place TBD

o April 7-Second installment due if you didn’t pay in full

o April 7-Cooking Class ($5 to help cover the cost of the food) 11:10-11:50

o TBD Jeanette’s House of Hope Clean up

o May 5-Final measurements 9:15am

o May 5-End of challenge Celebration 10am

03/03/2018

Join me today at 10am at 3721 W Sibenthaler Ave. to learn more about the upcoming 8 week challenge and to check out a FREE demo class. Be sure to bring a mat and water bottle!