Styrkuh Strength

Styrkuh Strength Styrkuh Strength offers olympic lifting, cardiovascular fitness, personal training, and rehab services.

Whether it's strength, general fitness, or just looking good naked-we have what you need to attain your goals.

10/15/2024

Located just west of Preston, Idaho. Specializing in strength (but we also love that cardio) and helping you look better naked!

10/11/2024

Class times are Monday-Friday 5:15 and 815 am. No night classes are available at this time.
65$ unlimited classes
55$ 12 class punch pass
45$ 8 class punch pass
Message with any questions!!

More modifications-
10/09/2024

More modifications-

Another day- another awesome WOD!
10/09/2024

Another day- another awesome WOD!

Example of our programming, as well as different modifications through movement, reps, and weight.
10/09/2024

Example of our programming, as well as different modifications through movement, reps, and weight.

No classes Wednesday August 2 through Friday August 4!
07/27/2023

No classes Wednesday August 2 through Friday August 4!

Summer of Strength starts for teens tomorrow at Ghosted CrossFit. 6 weeks of lifting, speed and agility, and general mot...
06/05/2023

Summer of Strength starts for teens tomorrow at Ghosted CrossFit. 6 weeks of lifting, speed and agility, and general motor building. If you have a kid that wants to learn to lift, or that just loves to stay active- get him or her signed up! Message me for details or go to GhostedCrossFit.com

05/29/2023

CrossFit Director of Education Dave Castro talks about the origin of Memorial Day Murph. CrossFit introduced Murph as an official Hero workout in 2005. But the phenomenon of Memorial Day Murph was born organically within the affiliate community.

Murph is happening Saturday morning at 9. Come sweat with us!! Ghosted CrossFitNo charge!
05/22/2023

Murph is happening Saturday morning at 9. Come sweat with us!!
Ghosted CrossFit
No charge!

Address

28 South Highway 36
Dayton, ID
83232

Telephone

+12085857933

Website

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