Transcend Sports Performance

Transcend Sports Performance Train. Develop. Perform.

⚡️Speed Training | Strength Training | Team Training | Golf Simulators | Batting Cages | HIIT Classes | 7v7 Football

📍Dawsonville, Ga

09/02/2026

Our golf simulator memberships are only $49 a month!!

Memberships include up to one hour of simulator time per day, six days a week during operating hours. That means more opportunities to work on your swing, play a full course, get extra reps in, or bring a friend along for a round.

If you’ve been looking for a consistent way to practice without worrying about weather or tee times, this is a great way to keep your game sharp year-round.

We’re only taking 50 people at this rate, so don’t wait too long to lock in your spot!

Click the link below for more information on our golf simulator memberships.

https://transcendsportsperformance.com/golf-simulators/

08/31/2026

The days you don’t want to train are often the days that matter the most.

It’s easy to work hard when you feel good, when you’re motivated, and when everything is clicking. The real difference is made on the days you’re tired, frustrated, or simply don’t feel like showing up.

If you want an edge over your competition, consistency has to mean more than training when it’s convenient. Show up. Put the work in. Get a little better than you were yesterday.

You’re capable of more than you think, and sometimes the hardest part is just getting through the door.

Keep showing up. We believe in you.

08/29/2026

Spring seasons starts in the fall!

By the time tryouts roll around, the foundation should already be there. Once games start and schedules get busy, there’s only so much time left to get faster, stronger, and more explosive.

Our Fall Baseball Performance Program is designed for high school players who want to show up in February as a better athlete than they were when last season ended.

We’ll focus on speed and acceleration, sprint mechanics, lower-body power, rotational power, change of direction, and strength. This isn’t baseball skills training. It’s the athletic development underneath those skills that helps athletes move better, generate more power, and perform at a higher level.

And we don’t just guess whether athletes are improving. Every player will complete force plate testing before the program begins and will be retested throughout the fall so we can track real progress and adjust training when needed.

📅 Monday, Tuesday & Thursday
⏰ 6:00 PM
⚾️ Mid-September through the end of November
👥 Limited to 16 high school baseball players

Spring will be here before you know it. Put the work in now so you’re ready when it matters.

Interested? Reach out to us today!

Tomorrow starts a pretty incredible next chapter for one of our own, Jacob Felkai! Jacob graduated high school this year...
08/27/2026

Tomorrow starts a pretty incredible next chapter for one of our own, Jacob Felkai!

Jacob graduated high school this year, and now he’s heading to Rome, Italy to continue playing football. We’ve been fortunate to work with him for a while now and have seen firsthand the work, discipline, and consistency he’s put in to prepare for opportunities like this.

We’re incredibly proud of Jacob, not only for the athlete he’s becoming, but for the young man he’s becoming as well.

Congratulations, Jacob! We’ll be rooting for you all the way from Dawsonville. Go make the most of this opportunity! 🇮🇹

08/24/2026

Speed is built through consistent, intentional training.

At TSP, our Speed & Agility training is designed to help athletes become faster, more explosive, and more confident in how they move. We focus on acceleration, change of direction, footwork, coordination, movement mechanics, and overall athletic development that carries over into competition.

We offer both group Speed & Agility classes and one-on-one personal training, giving athletes the option to train in a competitive group environment or receive more individualized coaching based on their specific goals.

No matter the sport, age, or experience level, there is always another level to reach. Stay consistent, keep putting in the work, and let us help you become a better athlete.

📲 Message us to learn more about classes or one-on-one training at TSP!

Did you know TSP has batting cages? Our batting cages are available for individual rentals, team hitting practices, and ...
08/23/2026

Did you know TSP has batting cages?

Our batting cages are available for individual rentals, team hitting practices, and training sessions with our instructors, giving baseball and softball athletes a place to get quality reps in year-round.

Whether you’re working on timing, mechanics, pitch recognition, or just need more swings before game day, our cages are built to help athletes keep developing. Teams can also use the space for organized hitting sessions and extra practice outside of their normal schedule.

Want to get some swings in? Reach out to TSP to learn more about batting cage rentals, team practice options, and instructor availability.

08/21/2026

Golf Simulator Memberships at TSP! Just $49/month! ⛳️

That gets you up to an hour of simulator time every day, seven days a week during our simulator hours. Play a full round, hit the range, or spend the whole hour working on one part of your swing. You can bring someone with you during your reserved hour too.

Members also get 10% off our golf leagues and early registration for leagues and events. If you’d rather pay once, the annual is $399.

We’re keeping this rate for the first 50 members, and it stays locked in as long as the membership stays active.

Click the link in our bio or send us a message and we’ll get you set up!

08/19/2026

Speed doesn’t just happen. It’s built.

One of our athletes, Eisa, is heading into her senior year and is already committed to continue her soccer career at Piedmont University, so right now we’re focused on making sure she enters this season faster, stronger, and more explosive than ever.

A big part of that work is dialing in the small details of her sprint mechanics and improving her flying 10 speed. At this level, getting faster isn’t always about working harder. It’s about becoming more efficient with every step, producing more force into the ground, and learning how to carry speed once you reach top end velocity.

The goal is to take the speed she already has and continue finding ways to sharpen it. Better mechanics, better efficiency, and more confidence moving at full speed can make a huge difference when those extra steps matter on the

08/16/2026

Skipping your warm-up might save you a few minutes, but it can make a big difference once training starts.

Going straight into sprinting, lifting, jumping, or changing direction at full intensity means your muscles, joints, and nervous system haven’t had much time to prepare for what you’re asking them to do. That can lead to tighter movement, poor mechanics, reduced range of motion, and more unnecessary stress on the body.

A proper warm-up helps gradually increase blood flow, improve mobility, and prepare your body for the specific movements coming next. It doesn’t need to be long or complicated, but it should have a purpose.

At TSP, we treat warming up as part of the workout, not something to rush through. Taking a few extra minutes to prepare your body can help you move better, train more effectively, and reduce your risk of picking up an avoidable strain or injury.

08/14/2026

Golf performance is about a lot more than just hitting more balls.

A powerful, consistent golf swing requires your entire body to work together with control. That means training the small movements that help you stay balanced, rotate efficiently, transfer force, and maintain control throughout every part of the swing.

Golf-specific training is about teaching your body to move with more control, stability, and efficiency. By improving how you move and strengthening the areas that support your swing, you can create a more repeatable motion and better transfer the work you put in at the gym onto the course.

The goal isn’t just to get stronger. It’s to build strength you can actually use on the course.

Whether you’re trying to add distance, improve consistency, move better, or simply feel stronger through 18 holes, training your body specifically for the demands of golf can make a huge difference.

At TSP, we build training around your individual needs and help you become a stronger, more controlled, and more confident golfer.

Address

62 Successful Way
Dawsonville, GA
30534

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 8am - 3pm

Telephone

+17708808804

Website

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