300 Strong - Kyle Ras Fitness

12/31/2024

A better ice cream choice... 
 
Don't deprive youself, just make better choices. It's completely possible to get into great shape and still feel like you can enjoy your life. Simple changes go so far when done repeatedly. 
 

12/26/2024

There is no higher level of confidence, credibility or self worth gained than that gained from developing a fit and athletic body!⁣
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The cars, watches, shoes, homes, businesses and status are just the cherry on top of my confidence gained through self mastery.⁣
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Pay it forward, share this ❤️⁣
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credit: ⁣
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12/22/2024

Did you know these secrets about water?  
 

12/21/2024

⁣✅ If you want to melt stubborn belly fat like it's butter in the microwave.. ⠀
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Then ⁣⁣⁣⁣I challenge you to complete the 1000 Rep Plate Challenge! ⠀
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🔟 moves..⠀
💯 reps each.. ⠀
60 second rest between moves...⁣⁣⁣ ⁣⠀
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If you can’t do 100 reps straight for a particular exercise, break it up into as many sets as you need to get your 100 reps!⁣⠀
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⁣⁣⁣Drop a 🔥 if you up for the challenge! Tag 3 friends and let's finally melt that fat off your gut so you can see those abs pop this summer 💪⠀
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09/28/2024

Received this message from one of my awesome members last night...

This absolutely made my day!

It's the wins like this that are the reason why I do what I do!! 💪🙌

08/21/2024

Who hasn’t gotten a copy of my.. The 9 Pillars of Testosterone guide yet?

Want it? Drop “TESTOSTERONE” below ⬇️

08/06/2024