Davison CrossFit

07/21/2022

10/28/2019

Sarah Meyer got her first DUs today!! 💪❤️

08/26/2019

Mobility Monday: After the Crim. An older article but some good advice in here! Enjoy the read and get recovered! ❤️💪

See ya next week!

Here's exactly what to do—and when—after you've put in some heavy mileage.

08/19/2019

Mobility Monday: quick review of some mobility to improve front rack! 8pm live right here!

08/12/2019

Tune in tonight at 8pm on our sister location Flint Crossfit’s homepage to learn a good hip mobility drill!

07/29/2019

Let’s talk footware! 👞 👟 👠

Tune in tonight at our sister location Flint CrossFit’s homepage at around 8pm!

07/15/2019

Tune in tonight at our sister location Flint CrossFit’s main page at 8pm for Mobility Monday where we are going to talk about how to improve wrist mobility!

07/11/2019

🧘‍♀️Yoga is HERE with RYT Brittney Ling!

👉Get your yoga membership:
https://cultfitness.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=130908&OnlineMembershipPaymentOptionId=516284&IsMobile=True
🤓 learn more about class times and offerings at DavisonCrossFit.com

07/08/2019

Mobility Monday!!!

Join me live tonight around 8 right here on our main FB page!

We are about to have some real talk about “The Double Under Dribbles”! 😅

This is a really common problem but not “normal” lets talk about it!