Champ Camp Fitness and Self Defense

Champ Camp Fitness and Self Defense Brian Arrowood, Owner and Creator of Champ Camp Self Defense and Fitness has been in the Fitness industry for over 25 years. $25 each session.

He has taught Self Defense, Fitness Classes, Group and Individual Personal Training and Boxing over the years. Wednesdays 7-9, 2 Sundays a month to be announced at the begining of each month.

03/17/2023
Our last Power Flow Yoga class of the year tonight at 6pm Brittanys Spa Escape!
12/19/2022

Our last Power Flow Yoga class of the year tonight at 6pm Brittanys Spa Escape!

We hope to see you at Brittanys Spa Escape Mondays and Wednesdays at 6pm for Beginners Power Flow Yoga!
12/12/2022

We hope to see you at Brittanys Spa Escape Mondays and Wednesdays at 6pm for Beginners Power Flow Yoga!

Don't forget that Power Flow Yoga for beginners is at 6pm on Mondays and Wednesdays at Brittanys Spa Escape!
12/12/2022

Don't forget that Power Flow Yoga for beginners is at 6pm on Mondays and Wednesdays at Brittanys Spa Escape!

Power Flow Yoga at Brittanys Spa Escape Mondays and Wednesdays at 6!
11/29/2022

Power Flow Yoga at Brittanys Spa Escape Mondays and Wednesdays at 6!

11/21/2022

Tonights class filled up, but there's room in our Wednesday class for a Pre-Thanksgiving workout- join us for Power Flow Yoga at Brittanys Spa Escape 6pm...

Join us at Brittanys Escape Spa for Beginners Power Flow Yoga Mondays and Wednesdays at 6! Namaste!
11/19/2022

Join us at Brittanys Escape Spa for Beginners Power Flow Yoga Mondays and Wednesdays at 6! Namaste!

11/12/2022

Join us for Beginners Yoga (Power Flow Yoga) Mon @ 6pm! Yoga can improve Strength, Flexibility, Stamina and Endurance. It can also improve back pain, muscle spasms, tension and reduce your stress levels.
Participants in this class will receive a gift certificate for a 25 min massage session (can be used in addition to a session, stand alone or given as a gift) OR a gift certificate for a free Spa Treatment (scalp massage w/warm oil, foot scrub, or facial facelift massage)

07/01/2022

🙂. Have fun when you workout...
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07/01/2022

We all know that "I'm going to person". You know that person that is always going to start the workout routine, the diet, the new journey or whatever the flavor of the month is.

We have all been guilty of being stuck in the "I'm going to" mindset from time to time.

Sometimes, we need the push to TALK LESS and GRIND MORE. Let our actions speak louder than words.

Address

Davison, MI

Opening Hours

5pm - 8pm

Telephone

+18104987506

Website

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