09/01/2026
Classical Mat Pilates is here!
Dawn’s Wednesday 6:30am class has been on the schedule for a couple of months now, and going forward, you can expect a Classical Mat Pilates format each week.
That means a practice rooted in the traditional mat sequence, with an emphasis on core strength, control, precision, breath, and flow. If you’ve been curious about Pilates — or want a consistent, structured full-body practice to start your day — this is a great class to jump into.
Come ready to move, strengthen, and wake up with us every Wednesday morning at 6:30am 💪