Pure Muscle

Pure Muscle Fitness Center Pure Muscle's staff is dedicated to helping you become more educated about fitness and nutrition.
1.

Our staff will ASSESS you (using the functional movement screen to see what you can/can't do) and find any limitations that may arise.
2. Pure Muscle will EVALUATE your current level of fitness (using Performance Tests) and use these to gauge your progress.
3. Your personal trainer will hold you ACCOUNTABLE (track your external behaviors) Your schedule of exercise, nutrition tracking, willingness

to change, social support levels.
4. You will enter into a contract with yourself and we will bear witness to your goal and chart change and (with your permission) provide the world with photographic proof of your dedication and hard work.

Look at the determination of this baby. This could be you! Personal Training available for all ages! (We don't train bab...
06/21/2022

Look at the determination of this baby. This could be you! Personal Training available for all ages! (We don't train babies without parental supervision)

07/31/2018

Don't paint my oranges!

Science says carbohydrates aren't the bad guys after all.
07/15/2018

Science says carbohydrates aren't the bad guys after all.

Researchers say dietary fats, not sugars or proteins, are the only cause of weight gain.

04/05/2018

How much water you need to drink depends on you and other variables/environmental factors.

There will be those among us that still do not believe you should squat deep. Those that believe you should not let you ...
03/22/2018

There will be those among us that still do not believe you should squat deep. Those that believe you should not let you knees go over your toes.

All the way down! Not on your toes!

Mind=blown
03/21/2018

Mind=blown

Doctors have known that as people pack on the pounds, their sense of taste diminishes. New research in mice helps explain what's going on: Inflammation brought on by obesity may be killing taste buds.

Amazing!
02/08/2018

Amazing!

Certain kinds of exercise may mitigate the effects of aging at the cellular level.

Address

12940 W State Road 84
Davie, FL
33325

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 12pm

Telephone

+19548887873

Website

Alerts

Be the first to know and let us send you an email when Pure Muscle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pure Muscle:

Shortcuts

Share

Category