Yoga 101

Yoga 101 Vickie has crafted a safe, authentic style, rooted in yogic philosophy, that encourages inner focus and mental stability as well as physical fitness.

YOGA CLASS SCHEDULE
Monday No Classes
Tuesday 9:30am-10:45am
Wednesday 9:30am-10:45am
Thursday 9:30am-10:45am
Friday 9:30am-10:45
Saturday No Classes
Sunday No Classes

Private yoga sessions available by appointment. To make an appointment call 508-207-0452.

09/03/2026
08/27/2026

Also a good way to move out off savasana.

06/12/2026

Best method for moving out of savasana

04/13/2026

Your posture isn’t just about sitting — it’s about how your body aligns from the base. Tight hips tilt the pelvis back, collapsing the spine… but a small support can completely transform your alignment, breath, and comfort.

Sit smarter, not harder. 🧘‍♂️

03/15/2026

Yoga classes canceled for Tuesday 3/17

03/05/2026

Yoga 101 will be closed Tuesday 3/10 - Friday 3/13

02/27/2026

Yoga classes resume Friday 2/27.
Yippee!!!

02/24/2026

Yoga 101 Wednesday 2/25 class canceled

01/29/2026

Yoga classes are canceled Thursday 1/29 to Monday 2/9. The studio has been damaged by an ice dam.

01/13/2026

Yoga isn’t about touching your toes — it’s about meeting your body where it is and moving with awareness. These simple modifications make flexibility accessible for everyone. 🌿🧘‍♀️

Address

106 State Road
Dartmouth, MA
02747

Opening Hours

Tuesday 9:30am - 10:45am
5:30pm - 6:45pm
Wednesday 9:30am - 10:45am
Thursday 9:30am - 10:45am
Friday 9:15am - 10:45am

Website

Alerts

Be the first to know and let us send you an email when Yoga 101 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga 101:

Shortcuts

Share

Category