Elite Training Concepts

Elite Training Concepts Elite Training Concepts has the perfect program to get you the results you want. In our private workout suites, there is no waiting and no wasted time.

There is no embarrassment that sometimes comes from working out in front of others in a fitness club atmosphere. Each room is equipped with state of the art equipment and has all you'll ever need for your workout. We will always clean your suite thoroughly prior to your arrival. In a private suite, every minute is purposeful and enjoyable. It's just you, your trainer, and your goals!

Who doesn't love a good green smoothie! http://bit.ly/24IuLd8
05/10/2016

Who doesn't love a good green smoothie! http://bit.ly/24IuLd8

Our favorite dietitians share their favorite, nutritionally balanced smoothie recipes.

We've got you covered when it comes to eating healthy! http://bit.ly/1No5qku
05/09/2016

We've got you covered when it comes to eating healthy! http://bit.ly/1No5qku

Cant stomach kaleor quinoa, or goji berries? Luckily there are other options with similar nutritional perks.

Wishing all Mother's, Grandmother's and Mom's to be a Happy Mother's Day! http://bit.ly/23sl5ks
05/08/2016

Wishing all Mother's, Grandmother's and Mom's to be a Happy Mother's Day! http://bit.ly/23sl5ks

Did you know the day has its origins in political protest? 

This device could be helpful for people with allergies! http://on.mash.to/1SUqETQ
05/07/2016

This device could be helpful for people with allergies! http://on.mash.to/1SUqETQ

The portable gluten-testing device, called Nima, can test food for the presence of gluten, providing results within minutes and reducing people's food anxiety.

Time to speed up your walking workout! http://bit.ly/21DrJ8e
05/06/2016

Time to speed up your walking workout! http://bit.ly/21DrJ8e

Follow these tips to get the most fitness benefits from your walking workout.

Cure your insomnia the natural way! http://bit.ly/23rT8cH
05/05/2016

Cure your insomnia the natural way! http://bit.ly/23rT8cH

Sleep better tonight with these expert tips.

Give these moves a try during your next workout! http://bit.ly/1OebTcu
05/04/2016

Give these moves a try during your next workout! http://bit.ly/1OebTcu

Having a hard time getting rid of arm fat? Do these 4 exercises every other day for your best arms yet.

This sure explains alot! http://bit.ly/1SZjH9u
05/03/2016

This sure explains alot! http://bit.ly/1SZjH9u

Find out why you woke up feeling like roadkill after getting a solid 8 hours of sleep.

The multiple benefits of giving up sugar! http://bit.ly/1Us14Ko
05/02/2016

The multiple benefits of giving up sugar! http://bit.ly/1Us14Ko

You start each morning off with a spinach-beet-and-apple smoothie. You eat a salad for lunch every day. And you actually like kale. Unironically. You're now ready for the ultimate challenge: Giving up the spoonful of sugar in your coffee, the Oreo (or four) after lunch and that bowl of ice cream for dessert. Here are six things that might happen when you give up refined sugar. May the force be with you.

Make your home a peaceful getaway! http://bit.ly/1VZwpWE
05/01/2016

Make your home a peaceful getaway! http://bit.ly/1VZwpWE

Turn your hectic home into the ultimate soothing space with these simple feng shui tips from Janice Sugita, author of The Feng Shui Equation.

The best podcasts to listen to while running! http://ti.me/1Sv8wmS
04/30/2016

The best podcasts to listen to while running! http://ti.me/1Sv8wmS

From love to productivity, these podcasts will keep you inspired

Should we be drinking full fat dairy? http://bit.ly/238POmG
04/29/2016

Should we be drinking full fat dairy? http://bit.ly/238POmG

New research makes a case for putting down the skim.

Address

97 Noroton Avenue
Darien, CT
06820

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 12pm

Website

https://twitter.com/MyEliteTraining, http://www.yelp.com/biz/elite-training-concepts-darien

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