Goodfit Darien Fitness Studio

10/27/2025

Been away from FB for awhile! Business is booming 🏋️‍♀️🏋️‍♀️!
Check out goodfitdarien.com for more info.

Fitness Designed for People 50 and Over! GoodFit was started for people who want to feel better and stay younger, but often don’t have the time or the motivation to go to a public gym. GoodFit is customized to help set individual goals and provide the emotional support to achieve them. Targeted to...

01/23/2025

New photos of studio! It has the best light! 🌞

04/19/2023

12/16/2022

04/23/2022

OVERNIGHT DELIVERY for Mother’s Day! We’re back with another collaboration board with CheeseBoarder x Goldbelly with this custom Springtime board for the mamas!

Cheeses Include:
- Creamy Brie
- Sage Derby
- Cranberry Wensleydale
- Madagascar Bourbon Vanilla Cheddar
- Ubriacone
- Goat Fig Log w/ Edible Flowers

Condiments Include
- Truffle Marcona Almonds
- Dried Papaya
- Dried Turkish Figs
- Dried Apricots
- Dried Strawberries
- Candied Pecans
- Prosecco Chocolates
- Fresh Honeycomb
- Crackers

Every board also comes with a “Happy Mother’s Day” brie sticker upon arrival 💐

For $25 off your first order use the code THATCHEESEPLATE25. You can also place orders now for pre-order to ensure delivery by Mother’s Day (May 8th)

ORDER HERE: https://bit.ly/3vDh1os

02/23/2022

You cannot walk too much! Check out this twitter post..

“Check Out These 7 Benefits of Walking https://t.co/3v5OgFxBAe”

12/30/2021

Happy New Year!

The most vital exercise science of 2021 provided a reminder that our bodies and minds can flourish, no matter our circumstances.

11/28/2021

Love 💕 this new store! Check out their Instagram 🤗

11/08/2021

Move it or lose it! I say this daily lol
Such good advice!

The key to dealing with arthritis is to KEEP MOVING! Exercise is an essential part of a treatment plan for individuals with any type of arthritis.

Arthritis expert A. Lynn Millar, PT, Ph.D., FACSM, shares important tips in this infographic: http://ow.ly/h00250GH5z0