HOTTR Darien

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Darien, CT
HOTTR Darien

FAR Infrared Fitness

08/24/2026

take it from Guy🔥

HOTTR combines infrared heat with HIIT, strength, Pilates & recovery focused sessions to deliver a workout that challenges your entire body.

think you can handle the heat? your first session is waiting

08/18/2026

before they lead the room, they put in the work🔥

last week our teacher trainees learned what it takes to coach a HOT HIIT class - from mastering the format, creating a playlist & bringing the HOTTR energy

our newest HOTTR instructors are officially trained! catch them on the schedule soon💛

08/14/2026

“survive the first one, and you’ll be addicted”

rob first tried HOTTR because his wife & daughter loved it. he’s been a part of our community since 2024 - and now, he’s obsessed

from HOT HIIT and strength n tone to L.I.F.T., rob credits HOTTR with improving his conditioning, flexibility & control. he gets an incredible workout every time and keeps coming back for the people, the challenge and the no-fuss atmosphere

his advice to men thinking about trying it? just take the first class

you might surprise yourself! and according to rob - you’ll probably (most definitely) be back🔥

07/09/2026

join the team behind the heat✨

as HOTTR continues to grow, we’re looking for coaches who want to grow with us! whether you’re a seasoned instructor or looking to step into something new, HOTTR Academy is designed to help you develop the skills to confidently lead our signature classes.

HOTTR Academy training dates:
🌴 lake worth beach: thursday july 23-sunday july 26
💥 darien: friday august 7-sunday august 9

interested? tap the link in our bio to apply!❤️‍🔥

06/30/2026

‼️warning: you might leave with more than just a good workout 🧦👀‼️

the newest collection of Pilabarre | PILATES SOCKS | BARRE SOCKS | GRIP SOCKS grip socks have officially arrived at HOTTR & they’re way too cute to pick just one!

find your favorite pair before they’re gone!✨💛

06/26/2026

the first to 50!🏆✨

a huge congratulations to katie, carson & ct for being the first team to complete all 50 classes in our summer showdown challenge! what an incredible accomplishment!

the challenge isn’t over it - there’s still one month left to earn 2nd & 3rd place. keep showing up! we’ll see you in the hot room❤️‍🔥

06/25/2026

HOTTR academy is coming to darien!❤️‍🔥💥

we’re looking for future instructors who are ready to turn their love for HOTTR into coaching. currently we are looking for instructors for early mornings & evenings

whether you’re already a certified instructor or looking to step into group fitness for the first time, our training will teach you everything you need to confidently lead a class.

•training will take place in person august 7-9
•on-demand portion of training must be completed prior
•a minimum of 10 classes should be taken prior to the start of training

think you’d be a great fit? DM us to learn more🔥

06/23/2026

cheers to 3 years! 🥂✨

we had so much fun celebrating with everyone on saturday at our anniversary party! a big thank you to all of YOU who make our studio so special. you all make HOTTR the place it is today💛

a big thank you to BARVIDA.® GYMING ® ACTIVEWEAR 𝐄𝐦𝐢𝐥𝐲 𝐌𝐜𝐒𝐞𝐯𝐞𝐧𝐞𝐲 𝐅𝐍𝐏-𝐁𝐂 Auburn Jewelry by Samantha Sultanik | Permanent Jewelry Est 2013 & JonnyPops for being a part of our day & making it such a success!

🔥congratulations to our raffle winners:
Peri Zekraus : 1 free month!
Niki : anniversary tanktop
Meghan Gereghty Shanley : HOTTR ringo waterbottle

can’t wait for our next celebration!👀

06/18/2026

“i saw god in the hot room tonight” - pam beasley if she took a class at HOTTR, probably 🔥🌶️

we asked a few guys how they felt after class. safe to say that HOTTR made an impression

come see it for yourself - and be sure to let us know how you feel afterwards😉

Address

25 Old Kings Highway N
Darien, CT
06820

Telephone

+12032022617

Website

https://www.hotphiitdarien.com/

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