Excel Training

Excel Training Unlimited Personal Training for no contract, low monthly fee to tone, lose weight, and get in bette

Excels personal training workouts are for anyone wanting to achieve better fitness, which includes toning, weight loss, core strength, building muscle and overall better health, with no commitment and the ability to stop at any time. Sports Fitness Training programs are geared towards the speed, strength, power, agility, lateral movement, quickness and mental preparation that is needed to a build

a complete athlete in any sport. Excel also features a full training gym equipped to train for body building, crossfit, power lifting or any sport.

For the safety of our children, please vote.
04/02/2024

For the safety of our children, please vote.

I need some help. I made an order on DD, upgraded the tip already. It’s a $56 dollar order. And I’m pretty generous if p...
03/29/2024

I need some help. I made an order on DD, upgraded the tip already. It’s a $56 dollar order. And I’m pretty generous if people do a good job.

But then I got this txt. He already complained while loading and he had help. I already tipped 20%. What do you figure another $10?

11/24/2023

Questions for you all:

I’m going to challenge myself to a push up challenge of my own creation starting January. I did it for one year a few years ago and this time I’m going to expand it A LOT.

1 million push ups in the next ten years. That breaks down to about 300 a day for a decade. 100,000 per year. So between the year I turn 50 and 60 I’ll hit the million mark.

So the questions:
1. 1-10 how crazy am I?? 😜
2. Anyone crazy enough to join?
3. This is the main question - how can I use this to raise money for a charity? And what charity would you suggest?

8 weeks old yesterday (7/07) and getting much better at potty training! Plus the whole playing in their pool thing and ...
07/09/2023

8 weeks old yesterday (7/07) and getting much better at potty training! Plus the whole playing in their pool thing and chasing around the yard is cute as can be too!!

Three of the full black German Shepards are on the hunt for their forever homes 🥰

please message or share to help connect them to their new home :))

DM for details.

Yellow long haired black female pure GSDGreen black male pure GSDOrange female pure GSDLooking for their forever familie...
07/05/2023

Yellow long haired black female pure GSD
Green black male pure GSD
Orange female pure GSD
Looking for their forever families 🥰 (and a legit name!😂)
DM for all the good info 😊

06/14/2023

Pfizer released documents admitting to 1.6 million adverse events through 2022 from the C19 vax!
----
- 508,351 individual case reports of adverse events containing 1,597,673 events;
- One-third of the AEs were classified as serious, well above the standard for safety signals usually pegged at 15%;
- Women reported AEs at three times the rate of men;
- 60% of cases were reported with either “outcome unknown” or “not recovered,” so many of the injuries were not transient;
----

Excel Training is closing...1/01/2021 Get your exercise equipment for your home gym!!!Excel Members have first dibs 9- 1...
01/01/2021

Excel Training is closing...

1/01/2021 Get your exercise equipment for your home gym!!!

Excel Members have first dibs 9- 12:00 AM tomorrow.
Everyone else from 1-4:00
Please message for availability.

Dumbbells - 5 # - 85 # sizes. $1.00- per pound
Kettlebells 13 # - 26 #. $1.25 per pound
Adjustable bench - $75.00 each
Bosu ball - $60.00 each
Metal Dumbbell Rack - $75.00
Wooden dumbbell rack - $30.00
Battle ropes 50” x 1.5” - $50.00 each
Olympic Bar - $75.00
10 # rubber slam ball - $20.00 each
15 # rubber slam ball - new - $30.00
20 # rubb slam ball - $25.00
30 # rubber slam ball - $30.00
Big exercise ball - $5.00 each
4” x 24” box - $20.00
20” x 24” box - $30.00
Wave master punching bag - $95.00
TRX - $50.00
sand bags - $25.00
Exercise bike - $50.00
4” hurdle - set of 9 - $20.00
8” hurdle - set of 6 - $20.00
12” hurdle - set of 4 - $15.00
Heavy duty push/ pull sled - $150.00
Squat Rack with pull up bar - $500.00
Weighed jump rope - $10.00
Jump rope - $5.00
Leg band - set of 3 - $15.00
Exercise tube bands with handle - $4.00
Metal shelf rack - $15.00
5’ x 10’ glass mirror - $250.00
Drinking fountain $250.00
3/8”” x 49” x 45 (3) & 60 (6) feet rubber flooring $50.00 per roll
$1.00 per square foot black with blue

Excel Training is closing its doors and all equipment will be sold tomorrow, 1-01-2021.9-12:00 for current members.1:00-...
12/31/2020

Excel Training is closing its doors and all equipment will be sold tomorrow, 1-01-2021.
9-12:00 for current members.
1:00-3:00 everyone else.

Dumbbells
Kettlebells
Squat racks
Olympic bars and weights
Trap/ hex bar
Battle ropes
Bands
Mats
Foam Rollers
Bosu
Slam balls
Boxes
Etc...

Goodbye ExcelThis is a difficult post to write. As of today Excel Training will be closing its doors. This was an easy f...
12/31/2020

Goodbye Excel

This is a difficult post to write. As of today Excel Training will be closing its doors. This was an easy financial decision but difficult emotional choice. The weights and equipment are just things, but the members have become extended family. It has been a privilege to torture and torment you all. I could not have dreamed of a better or more fun group to work with.

We have been trying to renegotiate the lease for some time and just before Christmas came to a termination agreement with the property owners. We attempted to move to a new location and as of this morning that to failed to come together.

Please contact Kyle DeHas for any in home, program writing or online training.

Good Bless and happy training!
- Scott Kohler

🦃 Happy Thanksgiving!!We are very grateful and Thankful to those brave Pilgrims who did have conviction. They believed n...
11/26/2020

🦃 Happy Thanksgiving!!

We are very grateful and Thankful to those brave Pilgrims who did have conviction. They believed no one was between them and God, no monarch, no church. Their conviction of a personal relationship with God led them to flee harassment in England to go to Holland. Their conviction led them to flee harassment in Holland to try to come to Virginia only to be blown off course to land in Plymouth. Their conviction led them to persevere when half of their friends and family died the first winter. Their conviction in following God’s love gained friendships with the natives who taught them how to live in the new land. Their conviction led them to prosper the following years and celebrate by giving thanks to God by sharing their gratitude to Him and their prosperity with the natives.

Thank you God for the convictions to forgive ourselves for our shortcomings and to strive to be better and love better each day.

Address

7875 Highway N
Dardenne Prairie, MO
63368

Opening Hours

Monday 5am - 10am
4:15pm - 5:30pm
Tuesday 5am - 10am
4:15pm - 6pm
Wednesday 5am - 10am
4:15pm - 6pm
Thursday 5am - 9am
4:15pm - 6pm
Friday 5am - 9am
4:15pm - 6pm

Telephone

+16364390865

Website

Alerts

Be the first to know and let us send you an email when Excel Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Excel Training:

Shortcuts

Share

Category