Daphne Fit Body Forever

Daphne Fit Body Forever As we get older, daily activities become more difficult, making our dreams and desires seem further out of reach.

At Fit Body Forever our small group training helps adults 55+ keep up, stay sharp, and do more of what they love!

06/04/2026

Did you learn something you didn’t know about Amanda?!

She also used to figure skate 🤯

05/28/2026

At Fit Body Forever, we celebrate what is important to you!

First workout? YAY!
Lost 5 lbs? YAY!
Able to keep up with your family on vacation? YAY!!
Did all the yard work on your own?! YAY!!

We realize that none of this is easy but the reward is worth it! We love to see you doing the things you love and want to do! We are here every step of the way!

Seeing our gym packed out for the Murph was beyond incredible!! We are so proud of every single of you who gave it your ...
05/26/2026

Seeing our gym packed out for the Murph was beyond incredible!! We are so proud of every single of you who gave it your all and completed a VERY challenging workout in memory of Navy Seal Lt. Michael Murphy.

05/21/2026

We train REALLY strong people at Fit Body!! 💪

05/19/2026

We promise you won’t regret it 😉

05/14/2026

Modifications are not a punishment! It’s you working smart to get to your goals without pain or injury! Modified exercises still get you real results! That is nothing to be embarrassed or ashamed of! Which shuffle modifications are you doing?!

05/12/2026

We are here to support you, whatever your “why” is! That can look different for everyone. Whether it’s a vacation or horseback riding, we want to help get you there!! Come age gracefully with us!

05/07/2026

Not saying we’d trick you to come in, but we are saying that we know you’d love it if you did! 😉

05/05/2026

This is what happens when you workout with your fit family! We may work hard and challenge you to work harder, but we have fun doing it!

Address

26037 Capital Drive
Daphne, AL
36526

Opening Hours

Monday 6:15am - 6pm
Tuesday 6:15am - 6pm
Wednesday 6:15am - 6pm
Thursday 6:15am - 6pm
Friday 6:15am - 2pm

Telephone

+18774835020

Alerts

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