F45 Training Daphne

F45 Training Daphne F45 is the revolutionary training system changing lives around the globe. We specialize in Functional

Happy Mother’s Day to all our hard working mamas out there! 🩷 We will be closed this Sunday to allow our staff to spend ...
05/08/2026

Happy Mother’s Day to all our hard working mamas out there! 🩷 We will be closed this Sunday to allow our staff to spend time with their families and moms. 🫶

❤️

🌼SPRING • BINGO • CHALLENGE🌼It’s bingooo time! 🤩 Grab a bingo card from a coach, put your name on it, tape it up on any ...
03/05/2026

🌼SPRING • BINGO • CHALLENGE🌼
It’s bingooo time! 🤩 Grab a bingo card from a coach, put your name on it, tape it up on any wall in the studio and use the stickers as you complete the tasks in your bingo squares! You have until April 4th to fill up your bingo card. ✅ Once completed, turn your card into a coach and you will be entered into a drawing to win some AHH-MAZING prizes! The drawing will take place the week after Easter. 🐰

➡️Scroll to the next page to see the prizes!


☀️🌸🤩🌼🔥💪

💕Valentine’s Day Weekend💕♥️Bring someone that is special in your life on February 13th or 14th for free! 🩷Wear your Vale...
02/10/2026

💕Valentine’s Day Weekend💕

♥️Bring someone that is special in your life on February 13th or 14th for free!

🩷Wear your Valentine’s Day fits on February 13th & 14th! (pink, red, hearts, Cupid, etc.)

♥️Be entered to win fun prizes!

🩷Love and be loved this weekend. 🫶

We are so proud of the consistency and growth of our members in 2025! 💯 Make sure to swipe through to see all the names....
01/10/2026

We are so proud of the consistency and growth of our members in 2025! 💯 Make sure to swipe through to see all the names. Be proud of yourself and let your fellow gym mates know you’re proud of them too. 🫶
Let’s go into 2026 with determination, grace and focus!
💯🤩🥳💪👟🔥

♥️MERRY CHRISTMAS!💚“I will honor Christmas in my heart, and try to keep it all the year.” - Charles Dickens
12/25/2025

♥️MERRY CHRISTMAS!💚
“I will honor Christmas in my heart, and try to keep it all the year.” - Charles Dickens

🎄CHRISTMAS TIME IS HEREPlease check out our holiday schedule! We are excited to see our current members and travelers du...
12/21/2025

🎄CHRISTMAS TIME IS HERE
Please check out our holiday schedule! We are excited to see our current members and travelers during this holiday season! 🤩
Make sure to bring on all the festive fits next week!
♥️💚 Break out the red and green, the bells and sparkles and let’s have a holly jolly week! ✨

Happy Thanksgiving! 🦃🍁 We are so grateful to have members like YOU! 🫶 Let’s take time to be thankful for all the little ...
11/27/2025

Happy Thanksgiving! 🦃🍁 We are so grateful to have members like YOU! 🫶 Let’s take time to be thankful for all the little and big blessings we have today and everyday! We can’t wait to see everyone tomorrow!

🍁Thanksgiving Week Hours🍁We are THANKFUL for all of our members! We hope everyone has a wonderful and blessed Thanksgivi...
11/20/2025

🍁Thanksgiving Week Hours🍁
We are THANKFUL for all of our members! We hope everyone has a wonderful and blessed Thanksgiving week with their loved ones. 🫶🦃

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🎉Congratulations to our costume winners during Halloween week! Everyone did a great job and plenty of entertainment was ...
11/15/2025

🎉Congratulations to our costume winners during Halloween week! Everyone did a great job and plenty of entertainment was had by all! 😂🙌
Shoutout to Summer Moon for gift cards for our winners! Make sure to pay them a visit! ☕️🧋🤩

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Address

1501 US-98
Daphne, AL
36526

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

(251) 622-3138

Website

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