Fitness with Lilith

08/22/2026

It's not too late to join my Tues and Thurs evening Strength and Power progressive program at FIT Fairhope! We start this Tuesday at 5:30. All levels welcome!

08/16/2026

Catch me on Saturday at Fairhope Pier for an outdoor workout to get your weekends started strong!

A couple of PT hours open on Tuesdays and Thursdays still! Grab one or two before they fill up :)

(MORE CLASSES COMING SOON! STAY TUNED FOR UPDATES!)

08/13/2026

Sign up and workout with meeeeeee!

🔥 NEW PROGRAM ALERT: Strength & Power with Lilith! 🔥
Ready to build real full-body strength, move better, and unlock your power from the inside out? Join coach Lilith for a 5-week progressive program designed to push your athletic potential to the next level! 🦾⚡️

🗓 What’s on the Schedule?
🧘‍♂️ Tuesdays – Isometrics: Build strength & control through strategic holds.
💥 Thursdays – Plyometrics: Develop power, speed & explosive movement.

💪 What You’ll Gain:
✅ Built full-body strength
✅ Improved balance & coordination
✅ Increased power & athletic performance
✅ Stronger tendons & muscles to help reduce injury risk

📋 Details & Info:
📅 Start Date: Tuesday, August 25
⏰ When: Tuesdays & Thursdays at 5:30 PM
⏳ Duration: 5 Weeks
💰 Pricing: $175 for Members | $200 for Non-Members
🚨 LIMITED SPOTS AVAILABLE! Don’t wait to reserve yours!

📲 How to Register:
1. Open the FIT Fairhope App ➔ Head to the Store tab.
2. OR send us a direct message right here on social media / email us—we’re happy to help!

07/13/2026

Lots of bonus classes this week! Come see me!

07/10/2026

Don't forget!
Workout at the Bay
Tomorrow @ 8:15am!

07/05/2026

Small changes: 4:15 Monday at SF Y Express is now Barre!! Also, join me this Saturday at 8:15 at the Fairhope Pier for a special outdoor workout!

07/05/2026

Reminder!
4:15 Mon is now

BARRE!!! 🥳

07/04/2026