Faster Athlete

01/19/2026

Let’s Go !!

11/22/2025

11/08/2025

Faster Athlete's Move The Sticks program is crafted to enhance the skills of high school football players, focusing on position-specific training, skill development, and performance optimization. With 30 years of experience, we've produced over 20 NFL-drafted players, placed more than 100 athletes in Division 1 programs, and supported 5 State Championship teams. Our program is structured like a 6-week college training cycle, consisting of 3-4 days of workouts per week. It includes combine-style testing at the beginning and end of each cycle to track measurable progress.Our expert team, which includes EXOS-certified speed coaches, a medical doctor, three chiropractors, and two physical therapists, is committed to helping athletes reach their full potential. The program costs $250 for six weeks, with sessions available at 5:30 am, 4 pm, or 5 pm. One-on-one training is also available (contact us for pricing details). Set up an evaluation for your athlete by reaching out to us at 251-979-3018 or (mailto:[email protected])

11/08/2025

We're excited to announce our partnership between Faster Athlete and Telomere Concierge Medicine, bringing you the forefront of Health Span Medicine to enhance life quality and athletic performance. Our services include hormone replacement therapy, supplementation, and concierge care, all available at our onsite office. Elevate your health and optimize your potential with a unique hybrid medical practice that focuses on proactive medicine, offering personalized healthcare plans with 24/7 provider access. We integrate telemedicine with in-person lifestyle and performance optimization. Visit: Telomerecorp.com Faster-Athlete.com 28260 US 98 Daphne AL 36526

10/25/2025

Our Vertical Jump Program is crafted for club preparation and year-round volleyball vertical maintenance and development. Achieving a 9’6” vertical is essential for competitive high-level play and collegiate recruitment. This benchmark reflects general athletic ability for both front and back row players. Many of our athletes, even those who are 5’5” to 5’6”, reach this goal. A proper three-step approach is vital yet often overlooked. Common mistakes include a quick first step followed by a gallop into the penultimate step, which hinders a successful vertical approach.Our program, starting this week, includes testing and evaluation. It can be completed at our facility or remotely. To schedule your evaluation, call 251-979-3018 or email us at [email protected] (mailto:[email protected]). You can also DM us directly for more information.

10/17/2025

09/22/2025

Faster Athlete’s Club Volleyball Pre-Season Prep Starts This week! Message or Call for Evaluation Appointments. An important part of volleyball training for successful club, high school and college teams is the pre-season strength and flexibility workout, which not only helps players improve performance but reduces injury risk. Our six week pre-club season program prepares your athlete for the high demand of club schedule volleyball and bullet proofs them to injury. Waiting until club starts and not preparing is a fast track to the bench, you get one chance to make a first impression on a coaching staff don’t hit the court day one de conditioned. Our program testing begins this week. Message us for testing. 251-979-3018. Or [email protected]

09/14/2025

Is your high school athlete average or slow? Watching local teams play this past Friday night, it's clear that the speed of high school athletes has significantly changed over the past decade. To be effective, the average running back now needs to achieve a 1.5-1.6 second laser-timed 10-yard split, with no false steps and covering that split in just six strides. Understanding this is crucial because new, faster linebackers are closing the line of scrimmage with 1.6 to 1.85-second splits, reaching it in under two seconds. If your team is struggling to move the ball, it's likely a speed and ex*****on issue.In my 25 years of timing athletes and collecting data on 40-yard dashes and 10-yard splits, I’ve found that the split is paramount. Making first downs is crucial, and slow, double-stepping backs and receivers can halt the drive. Every high school game I watched this past weekend saw the winning team excel by minimizing false steps and contact time in the first 10 yards of play. As a speed coach, I've been fortunate to work with top college and pro football running backs and receivers. The three most common traits they share are exceptional hip projection distance, limited contact time in the first 10 yards, and an absence of false steps. In 20 years of working with elite athletes, I haven’t seen anyone succeed at the next level without these three attributes. Sadly, hundreds of athletes have the raw talent but fall short on game nights because they don't understand these crucial factors. These skills can be developed and trained, but few know how to approach improving them effectively.

09/13/2025

Our Golf Performance Program at Faster Athlete, located in Daphne, AL, is one of the longest-standing Level 3 TPI (Titleist Golf Performance Institute) programs in the country. Established in 2010, we've been enhancing the skills of high school, collegiate, and professional golfers for over 15 years, helping hundreds of golfers reach the next level.Our program offers a comprehensive evaluation and structured training, akin to a collegiate golf program, lasting 6-8 weeks. We've developed some of the best high school and collegiate players in the area.Interested in improving your game? Schedule your evaluation today! Contact us via DM or email us at [email protected] ↗ (mailto:[email protected]).

08/30/2025

https://square.link/u/CfCbFQux FASTER ATHLETE “EAT THE WEAK” CAPS ARE IN! Pick up or Shipped!

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08/30/2025

Our Faster Athlete Post-Trauma Lower Extremity Protocol is designed to quickly get athletes back to 100% and onto the field. Utilizing cutting-edge techniques at the highest level of sports performance, our team is committed to helping your athletes recover swiftly. For post-game weekend sessions and treatment, please contact us at [email protected] ↗ (mailto:[email protected]) for more information.