09/14/2026
The Workshop Schedule for Autumn Awakening : A Fall Day Retreat is here! A full day of offerings to support your mind and body as the days get shorter and the wind gets cooler. Half-Day passes and Full Day passes are available. More details to come regarding our holistic wellness and earth-friendly Autumn Market vendors!
9:30am Morning Meditation W/ Sherri – Morning Meditation will combine intentional breathwork with mindful awareness to boost energy, clear mental fog, and reduce stress before the day begins.
10:00am Fall Foliage Flow W/ Rachel - Ease into the changing season with an accessible yoga flow centered around grounding and gentle movement. Slow down, move with intention, and make a little space to notice what we’re ready to carry forward and what we might be ready to let go. All bodies and experience levels are welcome.
11:30am Mindful Movement W/ Karen - Mindful Movement is a gentle grounding, flowing, meditative practice of intentional movement. Body tapping and healing sounds will be incorporated which serve to strengthen internal organs.
12:45pm Herbal Tea Ritual W/ Kelci - Kelci will be leading an Herbal Tea Ritual followed by a brief herbal education session of the herbs in the tea blend. The ritual will involve using the senses to connect with and deepen our understanding of the herbs in the blend before diving deeper into their medicinal benefits.
2:00pm Deep Hips “Lite” W/ Cyndi - It’s still Deep Hips aka L*D, but a bit shorter for this event. Cyndi will guide you through a seated class that opens & awakens tight hips while releasing tensions and stress.
3:30pm Sound Bath W/ Cyndi - Join us for this holistic approach to improved wellness. You will become deeply immersed in sounds and vibrations that have the power to cleanse and promote wellness and relaxation.
(All Day) Tarot Readings W/ Sherri - Intuitive Tarot Readings with Sherri are conducted in a safe, judgment-free space. Emphasis is not on divination but on finding solutions and new perspectives through the use of insight and empathy.
Tickets MUST be purchased in advance! Grab yours below 👇
https://www.eventbrite.com/e/autumn-awakening-a-fall-day-retreat-tickets-2000186227851
