Horse Country CrossFit

05/26/2026

Murph 2026 in the books!! What a great turn out! Thankful to be a part of such an awesome community.

05/25/2026

Memorial Day Murph! Today, we remember those that gave their lives to protect our freedom.

05/20/2026

Join us Monday for our annual Memorial Day Murph! If you need a place to workout this Memorial Day, come drop in with us!

Every year on Memorial Day, thousands of people around the world walk into a CrossFit gym and take on one of CrossFit’s most meaningful traditions: Murph.Mur...

05/10/2026

To all our beautiful, strong mommas at HCCF! You’re all an inspiration and amazing role models for our next generation! Remember, Strong is Beautiful!! Happy Mother’s Day!

04/19/2026

Southern Grit Challenge! Congrats to all the HCCF members that took on the challenge! We brought home a 1st place in the 6 hr ruck and a 4th place in the 24hr ruck. I might add that in the 24hr ruck the top 3 finishers were 30 years younger than our athlete!

04/16/2026

Let’s be real—some days you just don’t feel like it.

You’re tired. Busy. Unmotivated.
The couch sounds better than the gym.

Those are the days that matter most.

Anyone can train when it’s easy. Progress is built when it’s not. When you show up anyway—even at 50%—you’re building discipline, not just strength.

You don’t need a perfect workout.
You just need to keep going.

So today, if you’re thinking about skipping… don’t.
Do something. Anything. It all counts.

Consistency > motivation. Always.

04/13/2026

Here is the link to register for this event! Payment will be made at the event. Please share the link! This is open to anyone that would like to participate and support the Ruth family. https://horsecountrystrong.com?page=event&id=2551

04/12/2026

Spring Break is over… time to get to work 😤☀️

Next week we officially begin Murph prep!

Hero workouts aren’t just about fitness. They’re about honoring the men and women who gave everything in service to others. When we push through the discomfort, the fatigue, and the moments we want to quit… we do it as a small tribute to their sacrifice.

“Murph” is one of the most respected Hero WODs, honoring Lt. Michael P. Murphy, a Navy SEAL who was killed in action in 2005 and awarded the Medal of Honor. This workout was one of his favorites — and every year, it becomes one of ours too.

1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run
(optional weighted vest)

It’s tough. It’s humbling. And it’s powerful.

We’ll be building you up over the next several weeks so everyone can take it on and finish strong 💪

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🚨 NEW AT THE GYM 🚨
We are now carrying MTN OPS supplements!

✔️ All members get 10% off
✔️ Want something specific? I’ll order it for you
✔️ We’ll pass along any deals/discounts we get

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Let’s lock in. Stay consistent. And build toward the fittest summer of your life 🔥

EarnIt