Silly Fitness Personal Training Studio

05/29/2024

https://market.teambuildr.com/programs/train-with-silly

https://market.teambuildr.com/programs/train-with-silly

Looking for a vaction training program? Check out these two programs that can be done anywhere and do not require any equipment.

https://market.teambuildr.com/programs/train-with-silly

04/13/2024

Great job to everyone who competed in the bridge to bridge race today!! I was too tired to organize a group photo after my half so please tag us in your posts💪🏼💪🏼

03/12/2024

This program is perfect for you if you’re looking to get back into a consistent workout routine. No equipment is needed for these workouts, so they can be done anywhere and at any time! 🔥💪

https://market.teambuildr.com/programs/train-with-silly/4-week-home-workouts-no-equipment

03/04/2024

Happy Anniversary to us and all our amazing clients!
Today marks 5 years since we first opened the doors to our studio!!!! 🎉 🎈 🤩 We appreciate everyone who’s been with us on this journey so far! 💪
Please share some of your favorite fitness memories at SFPTS in the comments 💪

03/02/2024

4-week no-equipment workout program by Train with Silly - Silje Storstrand Personal Training 💪 use code “40OFF” for 40% off now through Monday 3/4 🔥

https://market.teambuildr.com/programs/train-with-silly

🔥 Ready to level up your fitness game from the comfort of your own home? 💪 Introducing my brand new "4-Week At-Home Workout" program! 🏠🏋️‍♂️ This program does NOT require any equipment!

Say goodbye to boring workouts and hello to effective, fun routines designed to strengthen your entire body and boost your energy! This program is best suited for those looking to get into a consistent workout routine that can be done anywhere and any time as it does not require any equipment.

What's included:
🔹 4 weeks of 3 workouts per week
🔹 Varied exercises targeting different muscle groups
🔹 Video demonstrations for proper form
🔹 Exclusive access to user-friendly app where you can easily access all your workouts, track your progress, and stay motivated on the go!

Get ready to sweat, smile, and see results! 💥 Don't miss out on this opportunity to invest in your health and fitness journey. Use code "40OFF" at checkout for a whopping 40% off! Hurry, offer valid through March 4th. DM me if you have any questions! Limited discount code availability. Let's crush those goals together! 💪

https://market.teambuildr.com/programs/train-with-silly/

12/16/2023

Had a great time Kringle Mingle 5k! Great job everyone!

08/12/2023

Congrats to super client Carly and the Lionesses on the win this morning and the advancement to the semifinals ⚽️ 🏴󠁧󠁢󠁥󠁮󠁧󠁿

08/06/2023

Let us know what time and day you would like to see a class! We will do our best to make it work. Currently accepting private sessions if you prefer one on one with no crowds.

08/05/2023

Join us this morning for Mobility with Silly! Train with Silly - Silje Storstrand Personal Training

07/25/2023

Hope to see everyone at one of our group classes this week.
If you prefer one on one training we are currently accepting new clients!

07/02/2023

We can’t wait to see everyone this week!!
Private sessions also available Monday-Friday

06/16/2023

Start your Saturday morning off with us! Private sessions are available before or after class.