Body By You East Bay

08/12/2026

I love my new toy!!! Goodbye to the extra under my bra!! 😆🤩 awesome full body workout…and cardio too!! ✌🏼

06/30/2026

This Wednesday I’m starting something that’s been on my heart for a long time. I’d love for you to be part of it. The details are below…Comment STORIES if you would like me to add you to the email list. Save yourself a seat❣️

04/02/2026

What ever your answer is let’s move to the other side of fear! I’m happy to help you incorporate movement that’s right for YOU into your life! Let me know if that sounds good to you! ✌🏼✨💛

02/21/2026

Great workout today! Accountability is a real thing and WE ALL NEED IT!! Thanks JP!! 💪🏻👏🏻👍🏼✌🏼💙

02/17/2026

If you’re free today at 4pm and want to learn what my Lifestyle Coaching
is all about, I’d love for you to join me!
Comment YES for the link and come hang out at my first webinar 💛🌸

01/30/2026

I have some exciting news that I’ve been teasing you with and here’s a little bit more. As a Personal Trainer, Esthetician and Lifestyle Coach I work with women in their 40s, 50s, 60s and beyond who feel fragile in body and mind and want to be stronger in both ways. For the past several months I’ve been putting together a brand new guide called “Discover A Simple 5 Step Roadmap To Build Strength & Feel Better” for women who are terrified to begin a fitness program and don’t know where to start. In this FREE guide, I’m sharing the exact five steps that will help you begin moving from feeling weak and afraid to strong and confident plus how to start safely without fear of injury and the mindset shifts that make all the difference. If you’d like a copy comment below and I’ll send the link over via private message or check my comment below. 💛💪🏻✌🏼

11/28/2025

08/08/2025

reminder

05/15/2025

Re-cert complete! ☑️ 💪🏻👊🏻🫵🏻