Rae in Motion

Rae in Motion Safely exercise at home - Workouts deigned for your body and health goals. Specializing in senior f Offering as much guidance as needed by the client.

At Rae in Motion 1 on 1 Virtual Strength Training and Nutrition Consulting we endeavor to intuitively and individually make health possible for all. Caring for each client holistically, we use the slow-motion method of strength training to safely, efficiently and effectively increase overall strength and wellness. By keeping the muscles properly loaded and being watchful of form and speed, the mus

cles are brought to their greatest point of growth, while the joints are not impacted. Workouts are specifically formulated for each individual and are conducted personally, in a safe 1 on 1 atmosphere. For those who desire to increase their health with proper nutrition, we offer personal Nutrition Consulting. With all of our services offered virtually, clients are able to strive toward greater health, safely and conveniently.

Address

23 Railroad Avenue, # 611
Danville, CA
94526

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+19257940143

Website

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