Pilates Ctrl

06/15/2026

06/11/2026

this one moves fast.

Ctrl: cardio combines high-energy reformer work, faster transitions, jumps, sweat, and endurance-focused sequences designed to keep your heart rate up from start to finish.

expect intensity.
expect movement.
bring a towel.

sweat guaranteed.

take Ctrl:

06/08/2026

more resistance.
more strength.
more control.

Ctrl: power is designed to push harder.

heavy springs, loaded movements, strong pulls, powerful pushes — all built to challenge your body in a different way.

this isn’t strength you borrow.
it’s strength you build.

take Ctrl:

06/05/2026

in a saturated market we choose to take a stand.

take Ctrl:

06/03/2026

move together. celebrate after.
private events at Ctrl.

06/01/2026

discipline looks different for everyone.

choose your level.
start showing up.

take Ctrl:

06/01/2026

discipline looks different for everyone.

choose your level.
start showing up.

take Ctrl:

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05/26/2026

slow doesn’t mean easy.

Ctrl: flow is built around precision, control, balance, and long intentional movement.

expect slow burns, shaking legs, deep stretches, and sequences that demand your full attention.

fluid on the outside.
challenging from the first rep.

take Ctrl:

05/22/2026

10% OFF for you and your pilates partner.

bring your favorite person to Ctrl:
if they join, they get 10% off on their first month — and you get 10% off on your next one.

because pilates is better together.

contact us before booking.
limited spots available.

take Ctrl: