Canino's Karate & Boxing Studio

09/03/2026

All the hard work and dedication you did. It's time for the final results, got to listen closely because nothing is ever 100%

09/02/2026

When Bruce Lee was asked, “What’s the hardest thing a person can do...

09/02/2026

https://youtube.com/shorts/K9tb8VIYTIA?is=n9-hPXKB7iCYxG_g

“Don't speak negatively about yourself, even as a joke. Your body d...

08/23/2026

From the corner 😆 🤣 😂

LMOA 2011

08/22/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/20/2026

Summer of 2018 evening boxing workout at the Park.

08/20/2026

08/13/2026

Yvonne Reis was widely regarded as a classic "anytime, anywhere" fighter who faced a who's who of world-class opponents across the middleweight, super middleweight, and welterweight divisions during her professional career from 2002 to 2012.
Even though her overall professional record stands at 7–15–1, that record is deceiving. Reis routinely stepped into the ring away from home against undefeated world champions, top contenders, and elite pioneer fighters in women's boxing.
Notable World Champions & Top Contenders She Fought
* Natalya Ragozina (2004) – Hall of Fame inductee and undefeated super middleweight legend.
* Mary Jo Sanders (2005) – Undefeated multi-division world champion.
* Jisselle Salandy (2007) – Undefeated undisputed light middleweight world champion.
* Hanna Gabriels (2009) – Multi-time WBA light middleweight and heavy weight world champion.
* Leatitia Robinson (2004 & 2006) – Top-tier world middleweight champion.
* Erin Toughill (2004) – Top super middleweight contender and combat sports star.
* Conjestina Achieng (2006) – Kenyan middleweight star. Reis traveled to Nairobi and defeated Achieng to capture the inaugural WBC World Middleweight Title.
* Valerie Mahfood (2007) – Former WIBF super middleweight and light heavyweight world champion (whom Reis defeated via unanimous decision).
Her Reputation in the Sport
Reis earned deep respect in female boxing circles for never padding her record. She repeatedly accepted high-risk fights on short notice, often in her opponents' home countries or hometowns, taking on the biggest names in the upper weight classes during a prime era for women's boxing.

08/09/2026

Bonnie Canino is a tough featherweight kickboxer and boxer who severely tested Kathy Long and Britain's Lisa Howarth in ISKA world title matches.

08/07/2026

Watch "Marvelous" Marvin Hagler dig deep in a forgotten war against...