Root To Rise

Root To Rise Life Coach. Yoga Teacher...
RYT with Yoga Alliance The Zen Den is no longer a service available.

08/26/2026

**Yoga as Art ✨🎨**

For years, I’ve used yoga photography as an expression of art—capturing shapes, raw emotion, and the beautiful inner work we do on and off the mat. It’s always been so much more than just a physical pose. 🧘‍♀️🖌️

Every frame tells a story of the journey, the storms, and the calm.

I’m curious to see where your minds are at with this! Head over to my stories to vote in the poll:

👇 **Do you view yoga photography as a true form of art, or do you see it mostly as a demonstration of fitness?**

I’d love to hear your perspective. Drop your thoughts in the comments! 👇

Yoga....What does it mean to you?
08/26/2026

Yoga....

What does it mean to you?

The storms we survive only make our inner light brighter. We are building a space where we rise together off the mat. Dr...
08/25/2026

The storms we survive only make our inner light brighter. We are building a space where we rise together off the mat. Drop a ✨ below if you are ready to claim your new beginning today!

08/24/2026

https://root-to-riseyoga.com

Check it out and fill out your client forms.

A work in progress .

Feedback is always helpful 🙏💓🌞

🩵🩵🩵🌟Ebb and flow. Finding stillness in the rush, grounding in the roar, and rising above the noise. 🌿✨ Every drop finds ...
08/22/2026

🩵🩵🩵🌟
Ebb and flow. Finding stillness in the rush, grounding in the roar, and rising above the noise. 🌿✨

Every drop finds its way through the stone. So do we.

MindfulLiving WaterfallsOfInstagram NewBeginnings

“Yoga is not a work-out, it's a work-in... to open up our hearts and focus our awareness so that we can know what we alr...
08/21/2026

“Yoga is not a work-out, it's a work-in... to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”

Growth isn’t found in the moments that feel effortless—it’s built right in the middle of the struggle. 🌧️✨ Some days, sh...
08/20/2026

Growth isn’t found in the moments that feel effortless—it’s built right in the middle of the struggle. 🌧️✨

Some days, showing up is the hardest part. The energy is low, the mind is noisy, and everything in you wants to take the easy way out. But pushing through those heavy, uncomfortable moments is exactly how we reshape our strength. It’s not about perfection; it’s about persistence.

Next time you want to tap out, remember why you started. Take a deep breath, find your center, and just keep moving. You are entirely capable of handling the hard stuff. 💪🧘‍♀️

Energy 🧘🏼‍♀️💥 Taking your power back starts with deciding where your attention goes. No validation seeking, no over-exte...
08/19/2026

Energy 🧘🏼‍♀️💥

Taking your power back starts with deciding where your attention goes. No validation seeking, no over-extending, and no leaving your cup empty to fill someone else's. Loving yourself means protecting your peace and standing firm in your own space.

Cut the noise, ground yourself, and keep moving forward. ⚡️

BoundarySetting

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7031 Armory Road
Dandridge, TN
37821

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