Alicia Marie Fitness and Nutrition

Alicia Marie Fitness and Nutrition Private Training Studio
1:1 Personal Training
Small Group Training
Customized Meal Plans
Danbury, CT

All items are for sale! Message or text me for prices!πŸ‹πŸ»β€β™€οΈ πŸ’ͺ🏼 😊
02/09/2024

All items are for sale!
Message or text me for prices!

πŸ‹πŸ»β€β™€οΈ πŸ’ͺ🏼 😊

Send me a message to find out more about:1:1 Personal TrainingPartner TrainingSmall Group Training
01/03/2023

Send me a message to find out more about:
1:1 Personal Training
Partner Training
Small Group Training

Not ALL WINS are on the scaleπŸ†(scroll for the story πŸ“š).⁣⁣If you’re living in pain don’t wait around for help to come you...
11/10/2022

Not ALL WINS are on the scaleπŸ†(scroll for the story πŸ“š).⁣
⁣
If you’re living in pain don’t wait around for help to come your way, reach out (πŸ‘‹πŸ»). Find someone who listens and learns to help you. ⁣
⁣

Monday Mood πŸ¦ΈπŸ»β€β™€οΈ
11/07/2022

Monday Mood πŸ¦ΈπŸ»β€β™€οΈ

π‹πžπ­β€™π¬ 𝐭𝐚𝐀𝐞 𝐚 𝐬𝐭𝐫𝐨π₯π₯ 𝐝𝐨𝐰𝐧 𝐦𝐞𝐦𝐨𝐫𝐲 π₯𝐚𝐧𝐞.⁣(swwwwipe)These four photos are me over the last two years. The first are current ...
08/24/2022

π‹πžπ­β€™π¬ 𝐭𝐚𝐀𝐞 𝐚 𝐬𝐭𝐫𝐨π₯π₯ 𝐝𝐨𝐰𝐧 𝐦𝐞𝐦𝐨𝐫𝐲 π₯𝐚𝐧𝐞.⁣(swwwwipe)
These four photos are me over the last two years. The first are current and the second two are from 2020-2021, a time where I was actually losing weight. ⁣
While many people gained weight during quarantine I began to lose weight due to stress (30lbs) which made me look super skinny (yellow bathing suit 2021). ⁣
Fast forward to the first and current photos, I got myself a trainer and put the work into myself. I gained weight, I gained muscle, I lost fat. I feel good and I’m happy. Stress free. If you don’t know what you’re doing and don’t want to think for yourself (like me πŸ˜‰) hire someone, it’s never TOO LATE to change. ⁣
⁣

β£πŸ’°Dues ππ€πˆπƒπŸ’° ⁣⁣Are you a morning, afternoon or night person?⁣⁣I’m a get it done whenever I can but I prefer the night πŸŒ™....
08/11/2022

⁣
πŸ’°Dues ππ€πˆπƒπŸ’° ⁣
⁣
Are you a morning, afternoon or night person?⁣
⁣
I’m a get it done whenever I can but I prefer the night πŸŒ™. Less crowds, more food in me and the energy in the gym get me going!⁣
⁣
When’s the best time? When ever π˜πŽπ” can. Just get it done and if you need help getting motivated or finding self discipline let me know! I can help! πŸ“±β£

This is your early morning πŸͺ§ to get up and lift some heavy πŸ’© today.
08/10/2022

This is your early morning πŸͺ§ to get up and lift some heavy πŸ’© today.

Strong πŸ’ͺ🏻 is the new SEXYπŸ’ƒπŸΌπŸ•Ί
07/07/2022

Strong πŸ’ͺ🏻 is the new SEXYπŸ’ƒπŸΌπŸ•Ί

Another quick and easy way to ⛽️.
06/24/2022

Another quick and easy way to ⛽️.

Picky EATERS UNITE 🫑 ⁣⁣Lunch is served:⁣3.5 oz Barely Chicken (Costco find!)⁣100g Jasmine Rice⁣19g Bachan BBQ Sauce⁣(Not...
06/17/2022

Picky EATERS UNITE 🫑 ⁣
⁣
Lunch is served:⁣
3.5 oz Barely Chicken (Costco find!)⁣
100g Jasmine Rice⁣
19g Bachan BBQ Sauce⁣
(Not pictured cucumber slices!)⁣
⁣

Address

Danbury, CT
06810, 06811, 06813

Opening Hours

Monday 5:30am - 12pm
4pm - 8pm
Tuesday 5:30am - 12pm
4pm - 8pm
Wednesday 5:30am - 12pm
4pm - 8pm
Thursday 5:30am - 12pm
4pm - 8pm
Friday 8:45am - 12pm
Sunday 7:30am - 11:30am

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