Pacific Ashtanga Yoga

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Dana Point, CA
Pacific Ashtanga Yoga

Our "Ocean Shala" located in Capistrano Beach, down the street from Dana Point, CA.

09/10/2026

When we are not at the Shala - we are walking the hood!

Moon day blessings,
Diana
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09/09/2026

Moon day Thursday 9/10
No classes or breathwork
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09/08/2026

Join Justg.. for the next Zazen silent meditation Friday September 18th &25th at 6-7pm
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09/06/2026

Monday Labor Day

Mysore 6:30- 9:00
Masters- canceled

Have a nice holiday weekend
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09/03/2026

ABHYĀSA — अभ्यास
Practice, repetition, sustained effort.

YOGA SUTRA 1.13 तत्र स्थितौ यत्नोऽभ्यासः
tatra sthitau yatno ’bhyāsaḥ
“Practice is the sustained effort to become established in steadiness.”

“We do not see things as they are, we see them as we are.”
~ Anaïs Nin

“When you change the way you look at things, the things you look at change.”
~ Wayne Dyer
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09/02/2026

Join GG this Sunday for Dharma Talks at 8:30am.

This week’s teaching is the ins and outs of starting a personal mediation/absorption practice and yoking mediation to your ashtanga practice ✨
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09/01/2026

Our beloved writer, poet and environmental activist passed yesterday.
Honoring his light and life work today. Please join me in reading,
Manifest: The Mad Farmers Liberation Front

Swipe to read 🤍

Manifesto: The Mad Farmer Liberation Front

By Wendell Berry

Love the quick profit, the annual raise,
vacation with pay. Want more
of everything ready-made. Be afraid
to know your neighbors and to die.
And you will have a window in your head.
Not even your future will be a mystery
any more. Your mind will be punched in a card
and shut away in a little drawer.
When they want you to buy something
they will call you. When they want you
to die for profit they will let you know.
So, friends, every day do something
that won’t compute. Love the Lord.
Love the world. Work for nothing.
Take all that you have and be poor.
Love someone who does not deserve it.
Denounce the government and embrace
the flag. Hope to live in that free
republic for which it stands.
Give your approval to all you cannot
understand. Praise ignorance, for what man
has not encountered he has not destroyed.
Ask the questions that have no answers.
Invest in the millennium. Plant sequoias.
Say that your main crop is the forest
that you did not plant,
that you will not live to harvest.
Say that the leaves are harvested
when they have rotted into the mold.
Call that profit. Prophesy such returns.
Put your faith in the two inches of humus
that will build under the trees
every thousand years.
Listen to carrion — put your ear
close, and hear the faint chattering
of the songs that are to come.
Expect the end of the world. Laugh.
Laughter is immeasurable. Be joyful
though you have considered all the facts.
So long as women do not go cheap
for power, please women more than men.
Ask yourself: Will this satisfy
a woman satisfied to bear a child?
Will this disturb the sleep
of a woman near to giving birth?
Go with your love to the fields.
Lie easy in the shade. Rest your head
in her lap. Swear allegiance
to what is nighest your thoughts.
As soon as the generals and the politicos
can predict the motions of your mind,
lose it. Leave it as a sign
to mark the false trail, th

08/30/2026

SĀDHANA — साधना Practice • Spiritual practice • Discipline
ABHYĀSA — अभ्यास Practice • Repetition • Steady effort

YOGA SUTRA 1.12
abhyāsa-vairāgyābhyāṁ tan-nirodhaḥ

“The fluctuations of the mind are stilled through practice and non-attachment.”
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08/25/2026

Led Primary series every Wednesday and Sunday 9:00-10:30am Pacific Ashtanga
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08/22/2026

Fire horse power for Dwi Pada Sirsasana 🔥🐎 and dragon 🐉 power 🐕 for Shavasana

Address

34700 Pacific Coast Highway Suite 205
Dana Point, CA
92624

Telephone

+19492467315

Website

http://www.pacificashtanga.com/

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