Pacific Ashtanga Yoga

Pacific Ashtanga Yoga Our "Ocean Shala" located in Capistrano Beach, down the street from Dana Point, CA.

06/13/2026

No classes Sunday 6/14
New moon - take rest
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✨WEDNESDAY✨7:00-8:30amMysore Yoga with Diana 9:00-10:30amPrimary Series with Diana•
06/09/2026

✨WEDNESDAY✨
7:00-8:30am
Mysore Yoga with Diana

9:00-10:30am
Primary Series with Diana
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Join Timea for Chanting this Friday the 12th and Gg for silent meditation Friday 19th and 26th of June ✨•
06/08/2026

Join Timea for Chanting this Friday the 12th and Gg for silent meditation Friday 19th and 26th of June ✨
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Diana is back ✨🌈 ☘️ Full Sunday schedule tomorrow 5/7•
06/06/2026

Diana is back ✨🌈 ☘️
Full Sunday schedule tomorrow 5/7
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06/02/2026

As a community​, or sangha in Sanskrit, our common goal is health: physical, mental, and spiritual. The benefits we gain as individuals from our yoga practice - such as more energy, focus, peace, and strength - spiral out into our lives beyond the shala.

Pacific Ashtanga Yoga Shala is located in Dana Point, Orange County, California, midway between San Diego and Los Angeles.

Check out our schedule at www.pacificashtanga.com
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On Being Rebellious“The Dalai Lama once stated, “compassion is the radicalism of our time.” This is true today we rebel...
06/01/2026

On Being Rebellious

“The Dalai Lama once stated, “compassion is the radicalism of our time.” This is true today we rebel by loving more. When we can see and treat each other as family, we will know a global peace.” ~ yung pueblo

“It’s rebellious, in a way, to choose joy, to dance, to love your life. It’s much easier and much more common to be miserable. We could just live our normal, day to day lives, saving all the good living up for someday, but I like to think it’s our job to live each day like it is a special occasion. Because we have been given a gift” ~ Shaune Niequist (reel from Dancing with the Seasons.)

When we think of rebellion, we often picture those who defy rules, challenge authority, or push against established norms and traditions. Figures such as Joan of Arc, Martin Luther, Galileo, Mahatma Gandhi, Rosa Parks, Martin Luther King Jr., Harriet Tubman, Nelson Mandela, Sitting Bull, George Washington, Thomas Jefferson, and Alexander Hamilton come to mind. And in today’s world—His Holiness the Dalai Lama, Pope Leo, and Harry Connick Jr., who will sing at Carnegie Hall on May 22, 2026, on what would have been his mother’s 100th birthday.

On the Today Show on May 11, Harry Connick Jr. shared his inspiring story, calling himself “the luckiest guy in the world.” When Connick was ten years old, his mother was diagnosed with ovarian cancer. She once said she could die happy if her son could play at Carnegie Hall. He has now fulfilled her wish, writing and performing a symphony in her honor. His book, Babe: Elaboratio: A Tribute to My Mother, will be released this September, along with a documentary telling the story of her life.

Kudos to these visionaries—and to all who act with similar conviction.

05/28/2026

Pacific Ashtanga Yoga Shala is dedicated to student growth, inspiration and health.

In addition to our full schedule of yoga classes the Shala offers teachings on yoga asana (postures), breath practice, meditation and philosophy.
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Pacific Ashtanga Yoga Shala is part a beautiful linage of yoga from Mysore India. The Ashtanga Yoga system synchronizes breath and movement and in a progressive series of postures. The practice is holistic in keeping the body, mind and spirit vibrant and healthy.

For full schedule check out www.pacificashtanga.com
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Red-Tailed Hawkcacao & sound journeywith Micah SheinerSaturday, June 6th 11:30am - 1:30pm | $50@ Pacific AshtangaAlign...
05/26/2026

Red-Tailed Hawk
cacao & sound journey
with Micah Sheiner

Saturday, June 6th
11:30am - 1:30pm | $50
@ Pacific Ashtanga

Align energy, body, & mind
with toning & intention setting.
Attune your Heart
with gentle Cacao medicine.
Relax in the resonance
of bowls, gongs, drums, flute,
didge, voice, & more.
Journey with the soaring
spirit of red-tailed hawk!

Gifts of Red-Tailed Hawk:
activation of vital energy
visionary power
guardianship
soaring flight
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Address

34700 Pacific Coast Highway Suite 205
Dana Point, CA
92624

Telephone

+19492467315

Website

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