F45 Training Dana Point

F45 Training Dana Point NO WORKOUT IS EVER THE SAME
The fixed 45 minute duration of our workouts exists to provide a timing

Thank You ❤️
05/25/2026

Thank You ❤️

To know her is to love her ❤️ and now we’re celebrate her! 🥳 Join us this Friday, (May 1)5PM at A Pizza Doho for Courtn...
04/28/2026

To know her is to love her ❤️ and now we’re celebrate her! 🥳 Join us this Friday, (May 1)5PM at A Pizza Doho for Courtney’s final soirée! See you there! 🍕

04/01/2026

🚨Tomorrow at 10AM 🚨
F45 Athlete is kicking off our brand new recovery series — focused on mobility, flexibility, and feeling your best.
You know how good that post-class stretch feels… now imagine a full 45 minutes of it🔥
This is your time to reset, move better, and keep showing up strong.

04/01/2026

CH. 3 ☑️
April is a clean slate.
Who’s climbing this board next month? 👀🔥

INTRODUCING YOUR NEW RECOVERY SERIES: RESET. 📣 Join F45 Athlete and Recovery Specialist cristina_veronica_fit in a resto...
03/30/2026

INTRODUCING YOUR NEW RECOVERY SERIES: RESET.
📣 Join F45 Athlete and Recovery Specialist cristina_veronica_fit in a restoritive recovery series created to improve your mobility and flexibility!
⏱️ THIRSDAY @ 10AM
📅 BOOK IN ON YOUR F45 TRAINING APP
We’ll see you there! 🤸

03/28/2026

Join on Thursday Mornings @ 10AM to work on your mobility and to improve flexibility. You can sign up on Mindbody NOW!

BIG MORNING in the studio! 5️⃣0️⃣0️⃣ classes for Jessica and. 💯 classes for the mother daughter duo of the century, Mich...
03/05/2026

BIG MORNING in the studio! 5️⃣0️⃣0️⃣ classes for Jessica and. 💯 classes for the mother daughter duo of the century, Michelle and Greta! CONGRATS TEAM 🏆 We loveee to see it!

02/28/2026

CH. 2 🏆

Are we loving the new studio refresh?! 🤩 Let us know what you think! 🔥🔥
02/27/2026

Are we loving the new studio refresh?! 🤩 Let us know what you think! 🔥🔥

Enjoy your Valentines Day with your special someone ❤️ TODAY ➡️ FEBRUARY 28th YOU AND YOUR + 1 can receive a FREE recov...
02/14/2026

Enjoy your Valentines Day with your special someone ❤️ TODAY ➡️ FEBRUARY 28th YOU AND YOUR + 1 can receive a FREE recovery session using the code F45DP 💌

Address

34255 Pacific Coast Highway #111
Dana Point, CA
92629

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 6:30am - 11am
Sunday 7:30am - 9:30am

Telephone

+19498284196

Website

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