F45 Training Dana Point

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F45 Training Dana Point NO WORKOUT IS EVER THE SAME
The fixed 45 minute duration of our workouts exists to provide a timing

🎃👻 HALLOWEEN AT F45 DANA POINT! 🧡🖤Join us October 31st at 8:15AM for a spooky sweat! Wear your best costume and work out...
10/25/2026

🎃👻 HALLOWEEN AT F45 DANA POINT! 🧡🖤
Join us October 31st at 8:15AM for a spooky sweat! Wear your best costume and work out in it 👻🏋️‍♀️ Best costume wins $50 off next month’s membership dues! 🎃🔥

☕️ Coffee cart mornings at F45 Dana Point 🤍 More than just a workout! We love bringing our community together, supportin...
10/12/2026

☕️ Coffee cart mornings at F45 Dana Point 🤍 More than just a workout! We love bringing our community together, supporting our members, and making these mornings a little more special. 💪☕️

Pink looks good on us 💕🎀This October, we’re wearing PINK every Friday in support of Breast Cancer Awareness Month. Come ...
10/08/2026

Pink looks good on us 💕🎀
This October, we’re wearing PINK every Friday in support of Breast Cancer Awareness Month. Come sweat with us, show your support, and help us spread awareness. 💗

🔥 HYROX FULL SIMULATION 🔥Saturday, October 17th at F45 NMV! 💪🏼Whether you’re prepping for your next HYROX race or you’ve...
10/05/2026

🔥 HYROX FULL SIMULATION 🔥
Saturday, October 17th at F45 NMV! 💪🏼
Whether you’re prepping for your next HYROX race or you’ve never tried HYROX and just want to see what it’s all about — we’ve got you covered! 👊🏼
🏃‍♀️ Run it solo or doubles
🔥 Full HYROX-style simulation
💪🏼 Put your fitness to the test
🚀 Get race-day practice in
Come challenge yourself, push your limits, and see what you’re capable of! Who’s ready? 🔥
📍 F45 Training North Mission Viejo
📅 Saturday, October 17th
Sign up with the QR code — let’s get after it DP!

09/29/2026

🔥 THE CHALLENGE IS ON. 🔥

You heard the breakdown — now it’s time to commit. 💪

$75 ENTRY INCLUDES:
🔥 Challenge Towel
📊 3 InBody Scans to track your progress
🎟️ 2 Raffles EVERY WEEK
🎉 End-of-Challenge Party

TOP 3 PRIZES:
🥇 1st Place — $350 CASH
🥈 2nd Place — 2 MONTHS FREE
🥉 3rd Place — 1 MONTH FREE

Show up. Stay consistent. Put in the work. Let’s see what you can accomplish. 👊

Ready to take on the challenge?
🔗 SIGN UP THROUGH THE LINK: https://forms.gle/rArx4pw2fxAaQfE68

Let’s get after it. 🔥

🎉 300 CLUB, SETH! 🎉300 workouts. Countless reps. And a whole lot of dedication. 💪🔥Congratulations, Seth, on hitting this...
09/21/2026

🎉 300 CLUB, SETH! 🎉
300 workouts. Countless reps. And a whole lot of dedication. 💪🔥
Congratulations, Seth, on hitting this huge milestone! We’re so lucky to have you as part of the F45 Dana Point family!

Thank You ❤️
05/25/2026

Thank You ❤️

To know her is to love her ❤️ and now we’re celebrate her! 🥳 Join us this Friday, (May 1)5PM at A Pizza Doho for Courtn...
04/28/2026

To know her is to love her ❤️ and now we’re celebrate her! 🥳 Join us this Friday, (May 1)5PM at A Pizza Doho for Courtney’s final soirée! See you there! 🍕

04/01/2026

🚨Tomorrow at 10AM 🚨
F45 Athlete is kicking off our brand new recovery series — focused on mobility, flexibility, and feeling your best.
You know how good that post-class stretch feels… now imagine a full 45 minutes of it🔥
This is your time to reset, move better, and keep showing up strong.

04/01/2026

CH. 3 ☑️
April is a clean slate.
Who’s climbing this board next month? 👀🔥

Address

34255 Pacific Coast Highway #111
Dana Point, CA
92629

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 6:30am - 11am
Sunday 7:30am - 9:30am

Telephone

+19498284196

Website

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