What are the opening hours?

Monday 5:30am - 9:30pm Tuesday 5am - 9:30pm Wednesday 5:30am - 9:30pm Thursday 5am - 9:30pm Friday 5:30am - 9:15pm Saturday 7am - 7:30pm Sunday 7am - 7:15pm

Hot Yoga Plus Daly City

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Daly City, CA
Hot Yoga Plus Daly City

Visit Hot Yoga Plus San Mateo for Hot Yoga, Pilates, & Yin. Classes for all levels. Start today! In yoga, there is no standard of comparison except yourself.
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Described as a moving meditation, Bikram Hot Yoga consists of a 26 posture series and two breathing exercises in a heated room led by Bikram yoga certified instructors. Developed by Bikram Choudhury, Bikram yoga systemically works every part of the body to achieve and maintain optimum health and maximum function. This scientifically designed series of 26 postures will enhance, relax, strengthen, reshape, and heal your mind and body in 90 minutes. Bikram’s Hot Yoga systematically moves fresh, oxygenated blood to 100% of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Join Bikram Hot Yoga Daly City on your path to wellness. With a consistent Bikram Hot Yoga practice, proper weight, muscle tone, vibrant, good health, and a sense of well-being will automatically follow.

09/14/2026

MOVE. SWEAT. GIVE BACK. 🤎

Join us for a 60-minute Inferno Hot Pilates class at our San Mateo studio!

🔥 11:30AM | 9/19
🔥 60 minutes
🔥 Inferno Hot Pilates
🤎 Donation-based class

Come move your body, challenge yourself, and give a little back while you’re at it.

Your work can do more than just make you sweat.

Reserve your spot and join us on the mat!

09/11/2026

Take a deep breath. 🌿

Standing Deep Breathing (Pranayama) is a powerful practice designed to bring awareness to the breath while helping support healthy respiratory function.

Regular practice may help improve breathing capacity and ease feelings of shortness of breath, while promoting relaxation and mindfulness.

Breathe deeply. Stand tall. Feel the difference.
Ready to make breathwork part of your practice?

09/09/2026

Meet Barre Mat Fusion, our newest way to move at Hot Yoga Plus San Mateo. 🤎

Combining the best of barre, yoga, and Pilates, this 60-minute full-body sculpting class uses small, controlled movements, light weights, and mat work to create a low-impact workout with a serious burn. 🔥

Think stronger core, sculpted muscles, improved balance, and better flexibility-all in one class.

All levels are welcome. Ready to try something new?

📍Hot Yoga Plus San Mateo
Book your Barre Mat Fusion class through the link in bio!

09/02/2026

Make your practice accessible. Make an impact. 🧡

Join us this Saturday, September 5 for a special Bikram Yoga Donation Class at all studio locations.

This 90-minute practice includes 26 postures and 2 breathing exercises, designed to systematically work every part of the body and support overall health and function.

With our sliding-scale format, you can pay what you can while helping support our teachers and studio community.

🌿 $12-$28 suggested donation
🌿 All studio locations
🌿 Regular membership passes are also welcome

Come practice with us, bring a friend, and be part of making yoga more accessible to everyone. 🧘‍♂️🧘‍♀️

08/31/2026

Bring your people. We’ll bring the sweat. 🔥

San Mateo friends & family, this one’s for you! Your friends and family can join you for TWO WEEKS FREE at Hot Yoga Plus San Mateo. 🙌

No matter when they last came in, this is your excuse to work out together, suffer together, and celebrate together afterward.

Tag your workout buddy, text the family group chat, and let’s get moving! 🧘‍♀️

08/28/2026

Rabbit Pose - Sasangasana 🧘‍♀️

A small shape with a powerful effect.
Rabbit Pose creates maximum extension through the spine, helping support spinal mobility and elasticity while stretching the muscles of the back.

The posture also creates compression through the neck and throat, while the spine is lengthened and the nervous system is stimulated through increased circulation.

In class, you may notice the pose helping release tension through the neck, shoulders, and back while creating a deep stretch through the entire spine. 🌿

Rabbit Pose is one of the postures that reminds us that the benefits of 26&2 go far beyond flexibility, every posture has a purpose.

Have you experienced Sasangasana in your practice? 🧡

08/26/2026

New students can take advantage of our New Student Intro Offer:
Under 30: 2 weeks of unlimited classes for $0
Over 30: 2 weeks of unlimited classes for just $30

Whether you’re brand new to hot yoga or ready to experience 26&2 for yourself, this is the perfect opportunity to get started. 🌿

Valid one time only for first-time clients at Hot Yoga Plus locations. ID is required at the time of purchase.

Contact us to set up your pass and get started. 🤎

08/24/2026

There’s a lot more happening in your body during a 26&2 Bikram Yoga class than simply “stretching!”

Every posture is designed to create compression, extension, strength, mobility, and circulation throughout the body. Your muscles and joints are challenged, your bones work against gravity, your lymphatic system is stimulated, and your organs, endocrine system, nerves, and brain are all involved in the practice.

That’s part of what makes 26&2 so unique. You’re not just moving your body, you’re creating an environment where multiple systems are being challenged and supported at the same time.

90 minutes. 26 postures. 2 breathing exercises. A full-body practice.

Save this post for the next time you need a reminder of what’s happening beneath the surface during class.

08/21/2026

Why Our Students Keep Coming Back 🤎

“I have been taking the 90-minute 26&2 hot yoga class at this location for over two years. While I have tried other studios, I always find myself coming back here.”

For this student, the consistency, authentic Bikram dialogue, and focused 90-minute practice have made San Mateo Hot Yoga Plus a place they continue to return to week after week.

The 26&2 sequence is more than a physical practice, it asks for concentration, presence, strength, and mental focus. Add the heat, and each class becomes an opportunity to challenge yourself while reconnecting with your breath and body.

Thank you for trusting us with your practice and for sharing your experience.

Ready to experience the 26&2? Come practice with us at San Mateo Hot Yoga Plus. ✨🌿

08/19/2026

We’re kicking off a 30-Day Challenge, and we’re giving you a little extra motivation to keep showing up!

4 winners will receive a monthly unlimited membership! Winners will be drawn on October 31st.

Here’s how it works:

1️⃣ Pick up your challenge card at the front desk
2️⃣ Hang it on the challenge board
3️⃣ Get moving every day, Bikram, Pilates, Barre, or another workout that challenges you
4️⃣ Keep showing up and complete the challenge!

The goal? Challenge yourself, do something hard, and feel GREAT when you’re done. 🤎

Let’s get after it, Hot Yoga Plus family! 🔥🧘‍♀️

Address

203 Southgate Avenue
Daly City, CA
94015

Opening Hours

Monday	5:30am - 9:30pm
Tuesday	5am - 9:30pm
Wednesday	5:30am - 9:30pm
Thursday	5am - 9:30pm
Friday	5:30am - 9:15pm
Saturday	7am - 7:30pm
Sunday	7am - 7:15pm

Website

https://www.hotyogaplus-dc.com/

Alerts

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