The Mats Daly City

09/15/2026

Join us September 20 for restorative yoga and sound healing in a beautiful greenhouse oasis.
Hello, MATS Family!

Celebrate the arrival of fall with us at the beautiful Shelldance Orchid Gardens. Surrounded by lush greenery and natural warmth, this restorative experience offers a peaceful sanctuary where nature and stillness meet.

During this special Fall Equinox session, you’ll be invited to:

• Sink into fully supported restorative poses
• Receive the calming vibrations of singing bowls
• Gently reset your nervous system in a greenhouse oasis

Reserve your spot: link in bio

https://themats.co/shelldance

09/15/2026

09/01/2026

Students and families of four can receive $15 OFF any purchase—including:

✨ A drop-in class
✨ A class package
✨ A monthly membership

Please show a valid student ID to receive the student discount. To take advantage of this special, contact us or visit us at the studio.

You can use this special only once, so choose wisely!

Want the biggest savings?
Apply your discount to monthly autopay with a one-year agreement. You’ll save $15 every month, and your discounted rate will be grandfathered in for the life of the agreement!

Restrictions may apply.

08/28/2026

September at The MATS Daly City! 🍂

Don’t miss important dates and special offers! Sign up for the to get more information and stay updated every month at www.themats.co (bottom of the main page)

08/26/2026

That post- glow ✨🔥

At

Sweaty, strong, grounded, and so glad I showed up. There’s something about moving, breathing, and staying present through the heat that leaves you feeling completely reset. 🧘‍♀️💦

The hardest part is sometimes just showing up. The best part? How you feel when it’s done. 🤍

08/23/2026

Carlos’ Warm Vinyasa class: Mondays at 5:30pm ♨️🧘🏼‍♂️