CRA Fitness

06/14/2019

Join Kristin Burke on Wednesday nights for a butt-kicking cardio workout! Learn the basics of boxing and defense in 3-minute rounds coupled with core-strengthening exercises for a full-body workout that will get you in shape for Summer in no time!

05/13/2019

Big things happening! Come support our new endeavor!

The Hall of Fame is a way of maintaining the rich heritage and tradition of successful athletic programs within the town of Dalton and the Central Berkshire region.
Athletes, Coaches, Contributors, and Teams have the opportunity to be recognized.

05/07/2019

Thanks to everyone who made our May Day Races another huge success!! Photos from the day will be available on the CRA website, www.daltoncra.org

Extra A4 race shirts for sale at the CRA, while supplies last!

Obstacles & Popsicles shirts still available!

05/06/2019

Here are some general DOS and DON’TS when it comes to self-myofascial release (AKA foam rolling or SMR).

04/23/2019

Registration forms are available on our website also, and at the CRA Front Desk!

03/11/2019

Join us for Kids Yoga - Grades 2-5. Sign ups have been extended until March 17 and new class start day will be March 18th. Register at the CRA!

03/05/2019

Total Body Challenege with Tariq at 5:30 is canceled tonight!

03/05/2019

Rise and Grind with Mike Whitehouse! Walk-ins welcome!

01/22/2019

Still plenty of space available for our Friday evening P90X workshop! Whether you're looking to stay consistent with your fitness resolutions or just want to get a head start on burning those extra weekend calories, these 8 one-hour, full-body strength, cardio and core sessions will give you the boost you need! Sign up at the CRA today! Call (413) 684-0260

01/14/2019

Still waiting for the right moment to begin working towards your new year's resolutions? Stop procrastinating and take advantage of our special prices this month! You won't find a deal like this anywhere else! UNLIMITED CLASSES for 4 months, just $100! Plus enjoy a discount on any membership or personal training packages!