Yoga Tips

Yoga Tips Health is Wealth

06/06/2026

Ariane is dishing out her best tips to perfect your form in Down Dog šŸ‘€šŸ¤

06/06/2026

For anyone who struggles with restless legs at night or just needs some poses before bed! I know these have been a game changer in calming my body! If you want more cues on any of the poses mentioned in the video- leave a comment!

06/06/2026

āœØCHATURANGAāœØ101! Have you tried this trick?

06/03/2026

Focusing only on flexibility or strength often leads to a plateau in progression. Working with an intelligent mix of both often lead leads to measurable progress and comfort in the pose. This short tutorial was filmed in Bali.

06/03/2026

Follow these tips to extend your legs in side crow šŸ¦ā€ā¬› it took me lots of practice and plenty of falling on my face before I achieved this transition, and I still fall all the time šŸ˜… let it be playful and keep trying!

06/03/2026

Part 2 of using yoga blocks to improve your practice šŸ§˜ā€ā™€ļø Rememberā€”adjust the height to what feels best for your body. Thatā€™s where the magic happens āœØ Stay tuned for more ways to level up your flow!

05/14/2026

Tips for getting back into yoga after a long break

05/14/2026

5 tips to help you begin your yoga journey. 1. Remember yoga is for everyone. Donā€™t be shy give it a try:) 2. You donā€™t have to be flexible. Everyone starts somewhere. 3. Donā€™t forget to breath. It sounds simple but you would be surprised. 4. Use propsšŸ¤— they are your friend and even the most advanced yogi uses props 5. Remember to have fun! After all itā€™s just yoga. šŸ’›

05/14/2026

Locust pose! Many variations here yoh could bind your hands at your low back if youd like! Big reminder here is shoulders lift only as high as heels!

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