Art of VIII School of Dance

Art of VIII School of Dance Art of VIII is the safe place for adults to learn dance, exercise courage, and enhance their overall health.

We believe in the power of self-love and self-care through movement and our time together is all about you—nourishing your soul, body, and mind.

There is a particular thing that happens when grown women get in a room together and take themselves seriously.They stop...
08/26/2026

There is a particular thing that happens when grown women get in a room together and take themselves seriously.

They stop apologizing.
For the space they take up.
For how long it takes them to get something.
For wanting a thing that has no practical purpose at all, that will not make them money or make them useful to anyone.

Our room is full of women who are somebody’s mother, somebody’s boss, somebody’s caretaker, somebody’s most reliable person.

For one hour, they are nobody’s anything.
They are just dancers, and they are working on something that belongs only to them.

That hour changes the other 23. ❤️

WomenOfDallas DanceIsForEveryone

08/17/2026

Every part of this season asks something different of you.

The room is where you build it. Weeknight after weeknight, running eight counts until your body stops arguing, with nobody watching but us.

The camera is where you are seen. Not the group, not the formation. You. Face forward, holding still, taking up exactly as much room as you want.

The stage in October is where you hand all of it to everyone else.

Photoshoot day is the middle one, and it matters more than people expect.

For most of the year you are somebody’s mother, somebody’s boss, the person who handles everything. For one afternoon in gold, you are only a dancer, and there is a photograph to prove it.

We cannot wait to see you.

GoldSeason DallasDance

08/16/2026

Three classes. Four hours. Twenty-one dances going on that stage October 24th.

Some of them are stepping onto a stage for the first time in their lives.

Some are stepping back onto one after thirty years away. They came to me at thirty-five, at forty, at fifty-two, and asked if it was too late.

I run adult dance classes in Dallas. Ballet, Modern, Jazz, Contemporary, West African, Tap, and Hip Hop. Grown adults only.

Fifty-three seats sold. I want a hundred by the end of next week.

If you know someone who thinks they’ve missed their window, send them this.

Tickets in bio.

To everyone getting ready for that stage.I see you.I see you marking the choreography in the parking lot before you come...
08/12/2026

To everyone getting ready for that stage.

I see you.

I see you marking the choreography in the parking lot before you come in.

I see you staying ten minutes after we turn the music off, running the same eight counts until your body stops arguing.

I see you learning something at thirty, at forty, at fifty, that your body has never been asked to do before, in front of a room full of people, on a weeknight, after work.

None of that is small. It has never once been small.

Keep going. You are closer than you think, and I am watching every bit of it.

With love,
Janicka 💛

KeepGoing DallasDance

08/07/2026

Eleven weeks from now, a group of adults who decided to go after the thing they always wanted will walk onto a real stage together.

Every one of them chose this. Not as a whim, and not once. They chose it again on the weeknights when staying home would have been easier, and they are learning full pieces they will hold from memory, under lights, in front of the people who love them.

That is what you are watching on October 24. Not a talent show. A room full of people who kept their promise to themselves.

✨ Rebirth of the Phoenix: SOAR
🗓️ Saturday, October 24, 2026 · 6:30 PM
📍Charles W. Eisemann Center for Performing Arts | Richardson, Texas
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AdultDancer ItIsNeverTooLate

08/05/2026

This is what it looked like when we were red.

This year we are ✨ GOLD ✨

There is something right about it. Gold is what comes out of the fire, and every one of you has spent this season becoming something you were not in the spring. Foundation built the body. Growth stretched it. Repertoire taught you how to carry a piece. Now we photograph what all of that turned into.

The shoot is coming, and it is one of the best days of the whole season.
Get excited. We are! ❤️

GoldSeason DallasDancev

08/04/2026

✨ Rebirth of the Phoenix: SOAR ✨
This is where you expand beyond what felt possible. Not just stronger, but more open. Not just moving, but fully expressed.

SOAR is what happens when you stay with yourself long enough to transform. When the work you’ve been doing quietly, begins to feel lighter, freer, more like you.

And everything you’re watching here, from Rebirth of the Phoenix (2024), to Ascension (2025), has been leading to this.

Every step. Every class. Every moment you chose to come back.

This annual performance isn’t about being perfect. It’s about becoming. Being seen. Owning your growth in a way that feels honest in your body.

If you started in Foundation, if you stayed through Growth, and now Repertoire Season starting June 1, this is your next step.

Where your movement starts to connect.
Where the pieces come together.
Where you begin preparing, not just for a stage, but for the version of you that’s ready to SOAR.

I’ll see you there!

With love,
Janicka ❤️

✨ Rebirth of the Phoenix: SOAR
🗓️ Saturday, October 24, 2026 · 6:30 PM
📍Charles W. Eisemann Center for Performing Arts | Richardson, Texas
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Tap has a way of bringing your whole body into the present.The rhythm asks you to listen.The steps wake up your coordina...
08/01/2026

Tap has a way of bringing your whole body into the present.

The rhythm asks you to listen.
The steps wake up your coordination.
The sound gives your energy somewhere to go.

It is movement, music, focus, and release all at once.

For adult dancers, Tap is not just about making noise with your feet. It is about reconnecting with timing, confidence, and joy in your body.

These Open House moments reminded us how good it feels to move, try, and laugh through the process.❤️

07/29/2026

Every year, our annual performance tells a story. This year… it might hit closer to home than ever before. 👀

Not everyone understands what it takes for adults to step on stage again.
To rehearse after work.
To dance through fear, doubt, and growth.

But something changes when people decide:
“I’m not shrinking anymore.”
That energy is building inside Repertoire Season right now.

And this year’s theme?
It’s about what happens after survival.
After rebuilding.
After becoming.

It’s about finally rising enough to be seen. 🕊️

Drop one word below that describes how dance has changed you.

We might just use some of your words in this year’s performance storytelling. 👀

✨ Rebirth of the Phoenix: SOAR
🗓️ Saturday, October 24, 2026 · 6:30 PM
📍Charles W. Eisemann Center for Performing Arts | Richardson, Texas
💌 Send this to a friend

Address

13740 Midway Road Ste 710
Dallas, TX
75244

Telephone

+17733446933

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