Paramount Performance Personal Training

Paramount Performance Personal Training Sports Performance & Customized Personal Training Brian Weese has been in the Strength & Conditioning & Personal Training business since 1996.

He works out of Powerplay Fitness where he trains athletes from age 12 - to professional athletes. He specializes in NFL Combine preparation for collegiate athletes getting ready for the NFL. He also trains all levels of personal clients from the beginner client who is needing guidance in getting active to executives needing in depth training. Brian develops customized programs for each and every

client. He is a Professional Strength and Conditioning Coach and
Chek-Certified Metabolic Typing Advisor. He has extensive experience with collegiate, Olympic and professional athletes. Licenses and Certifications
• Certified Strength & Conditioning Specialist, NSCA
• Provide Dietary Guidance Certification from Cooper Institute of Dallas
• Licensed Massage Therapist; Specialization in Sports Massage
• USA Track & Field Level 1 certified
• Muscle Release Technique™ by Repetitive Use Injury Therapy™
• USA Weightlifting - Sport Performance Coach
• NASE Certified Specialist in Speed and Explosion
SPARQ Rating Authorized tester and trainer
Certified Professional Massage Therapist, American Massage Therapist Association
NASM Certified Personal Trainer & Performance Enhancement Specialist

Specialized training programs developed for trainers to use with clients. Customized and ready for you to start with you...
03/03/2022

Specialized training programs developed for trainers to use with clients. Customized and ready for you to start with your clients on day 1.

Over 25 years of personal trainer experience and a depth of client interaction, from coaching in countless High School, Collegiate, and professional levels, allows me the capability to teach you my custom programs.

Training in 2022. Paramount performance can help you set goals & REACH them. We build you a customized plan to keep you ...
01/18/2022

Training in 2022.

Paramount performance can help you set goals & REACH them. We build you a customized plan to keep you focused on your goals & help you then attain them through lifestyle coaching, metabolic typing, personal training/sport performance training, massage therapy & help with wellness supplements. Give us a call or email today! It's never too late to start to reach for your goals! We offer both in person training and also one-on-one FaceTime/zoom/Skype sessions. Many clients have transitioned to virtual training bc it offers flexibility & their training can continue without being in a gym. Each client’s program is designed just for them and their needs & goals. We take all precautions & we want you as a customer to feel comfortable.

Please reach out to us to get started. Send a DM or call 214.830.8573.

My training material is now offered digitally.

Strength training… an important part of your exercise routine.
01/14/2022

Strength training… an important part of your exercise routine.

From improved heart health to stronger bones, here are five strength training benefits that will inspire you to hit the weights.

Amazing, Great news from Brian
10/30/2021

Amazing, Great news from Brian

Hello to all; I first want to again express my deepest gratitude for all of the support all of you have given! It is a privilege that I can say that I both work with and serve you in some form or fashion. To my family thank you for looking out ...

Week 7 update … making gains… 🙏🏻💪🏻❤️
10/11/2021

Week 7 update … making gains… 🙏🏻💪🏻❤️

Week 7 Update Today marks 7 weeks since Brian’s heart attack. He has been making improvements with the help of cardiac rehab. He’s walking every day in between sessions. We see the dietician on Tuesday to discuss nutrition going forward ...

Making progress! A CaringBridge Site was created for Brian. It‘s a caring social network to help people stay connected w...
09/09/2021

Making progress!

A CaringBridge Site was created for Brian. It‘s a caring social network to help people stay connected with family and friends during a health event.

Visit Brian's Site: https://www.caringbridge.org/visit/brianweese
Site Name: brianweese

Welcome to our CaringBridge website. We are using it to keep family and friends updated in one place. We appreciate your support and words of hope and encouragement. Thank you for visiting.

Thank you Thank you Thank you!
09/09/2021

Thank you Thank you Thank you!

Hello friends & family. On 8/22/21, Brian suffered a massive heart att… Jennifer Weese needs your support for Help Brian Weese recover from 6 bypass surgery

Friends & family:  Brian suffered a massive heart attack on 8/22 while moving Lauren into Austin College. He had a SIX b...
09/05/2021

Friends & family: Brian suffered a massive heart attack on 8/22 while moving Lauren into Austin College. He had a SIX bypass surgery on 8/23 in Sherman TX. He came home on 8/30. I’ve set up a caring bridge site to post updates on his journey to recovery. I still haven’t been able to reply to everyone’s texts and emails I have received. Please know we appreciate all the prayers, support and well wishes. I’m overwhelmed and Brian is too. Brian’s fellow trainers are organizing fundraisers and we have a gofundme page recently set up to help them with fundraising. Lauren and I are doing well but are very exhausted. Please pray for his healing and full recovery! It will be a very long journey.

Welcome to our CaringBridge website. We are using it to keep family and friends updated in one place. We appreciate your support and words of hope and encouragement. Thank you for visiting.

Address

Dallas, TX

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 12pm
Saturday 8am - 1pm

Telephone

(214) 830-5906

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