We offer tailored private and semi private sessions, reformer, tower, mat, chair, and prenatal classes. METH·OD·OL·O·GY: a set of methods, rules, or ideas that are important in a science or art : a particular procedure or set of procedures. A system of methods used in a particular area of study or activity. The power to create change through movement and determination. Methodology’s owner and seni
or instructor, Rachael Lieck Bryce has been a full-time Pilates instructor for over a decade. She is dedicated to the classical Pilates Method. She teaches from a place of authenticity, with the goal of enriching people’s lives through classical Pilates. Methodology is Rachael’s third studio to build, open & operate. Methodology is proud to house only the finest instructors available. The authentic Pilates method as taught by Joseph Pilates has been alive and thriving for over a century and we are dedicated to teaching the Dallas community that real Pilates is hard CORE!
