Strong Pilates Coppell

Strong Pilates Coppell Pilates. Strength. Cardio
One membership. More results.

Meet Keigan ⚡️If you’ve taken one of his classes, you already know… the energy is unmatched.Keigan joined STRONG after s...
05/11/2026

Meet Keigan ⚡️

If you’ve taken one of his classes, you already know… the energy is unmatched.

Keigan joined STRONG after seeing how much Pilates transformed his core and back strength and now he’s here pushing members to feel stronger, move better, and level up every class 🔥

Favorite class to teach? STRONG 360 💪
Why? Because it brings out everything he loves most — high energy, athletic movement, nonstop motivation, and the chance to truly connect with members while keeping the tempo HIGH.

His knowledge of the body mixed with his personality creates the kind of class that pushes you past your limits while still making you want to come back the next day 👀

One thing about Keigan’s class… you WILL leave sweaty, stronger, and feeling like a machine ⚡️

05/04/2026

Welcome to STRONG LOADED 😈

Heavy springs. Dumbbells. Slow burn.
This is where we build real strength.

Designed for progressive overload, longer time under tension, and that shake-you-to-your-core kind of workout.

You’re not just moving… you’re getting STRONG.

04/30/2026

If your dumbbells had a home… why are they lost? 😂

Put them back where you found them 🤍
As STRONG members, we take care of our studio (and don’t make our instructors go on a scavenger hunt mid-class).

Return your weights to your station, keep the flow smooth, and keep your instructor sane 💪

Still doing Pilates… plus the gym… plus cardio? There’s a better way.STRONG is Hybrid Pilates.Pilates + Strength + Cardi...
04/28/2026

Still doing Pilates… plus the gym… plus cardio? There’s a better way.

STRONG is Hybrid Pilates.
Pilates + Strength + Cardio 👉 One workout.

No more stacking memberships. No more piecing together your routine.

Try it for yourself with our first-timer offer ✨7 days for $49✨

See if one workout can replace the rest.
🔗 https://strongpilates.co/locations/

04/24/2026

Free Pilates… AND you get to shop after? 👀

Sunday, April 26
STRONG x Vuori Southlake

9:30–11:30AM
Led by Lauren Bradan

Show up for the workout. Stay for the vibe.
Spots won’t last.

✨ Limited time intro offer: 7 classes for $49. Reformer Pilates meets cardio, resistance, and strength training for a un...
04/20/2026

✨ Limited time intro offer: 7 classes for $49.

Reformer Pilates meets cardio, resistance, and strength training for a unique low-impact, high-intensity workout. STRONG is Hybrid Pilates, and the only membership you need.

Get 7 Classes for $49 ➡️ https://strongpilates.co/locations/

Everyone thinks they can’t… until they do.A week from now you’ll either say“that was hard but I did it”or“I wish I signe...
04/17/2026

Everyone thinks they can’t… until they do.

A week from now you’ll either say
“that was hard but I did it”
or
“I wish I signed up.”

Which one are you?

1000 Rep Challenge — April 18th
Lock in.

Address

3001 Olympus Boulevard
Dallas, TX
75019

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7:30am - 2:30pm
Sunday 7:30am - 2:30pm

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