R&G Fitness

R&G Fitness At R&G Fitness we value two CONTROLLABLE variables. Showing up and giving your PERSONAL best effort towards your new lifestyle that you seek. Are you ready?

Group & Personal Training

Making people look better in a bathing suit since 2015

Voted Best Health & Nutrition Service in McKinney 2018 & 2019

Find Your Potential R&G provides the environment, programming, guidance and coaching necessary to help change your mindset on fitness and nutrition. We push, we motivate, we challenge, and we embrace commitment. Training with R&G helps you understand pro

per workout intensity, nutrition, and how to adapt your current lifestyle in order to Find YOUR Potential. We DO NOT believe you have to be the most athletic, smartest, tallest, or the best looking. All of these are aspects that are uncontrollable to you. But what you can control is your commitment and effort level in order to reach your goals. We work hard and enjoy every training session but…
We are not for everyone, but we are for those who know it is time to change their current lifestyle, improve their performance and want a community to support that dream! We know there are no elevators to success, only stairs. Training for that journey begins now.

06/17/2026

Step count…It’s that’s important 👟

John Hyland rollin’ in 🛹 Welcome to La Familia 🏴‍☠️🖤
06/12/2026

John Hyland rollin’ in 🛹

Welcome to La Familia 🏴‍☠️🖤

Shout out to & for joining to the weird fitness cult U could be here too but you keep playin’
06/09/2026

Shout out to & for joining to the weird fitness cult

U could be here too but you keep playin’

Sweated through the first workout and lived to tell the tale. 💦Everyone welcome Andrew, the newest addition to R&G Fitne...
06/06/2026

Sweated through the first workout and lived to tell the tale. 💦

Everyone welcome Andrew, the newest addition to R&G Fitness! He’s officially locked in and ready to crush some goals with the squad. Glad to have you with us, man! 🚀

If anyone can paint the town red…it’s 🎨🖤🏴‍☠️🔥Welcome to the squad 💪🏽🫶🏽
05/18/2026

If anyone can paint the town red…it’s 🎨🖤🏴‍☠️🔥

Welcome to the squad 💪🏽🫶🏽

The R&G family just got stronger! Everybody welcome Ronisha to the team. 🫱🏼‍🫲🏽🔥New goals, new energy, and the perfect pl...
05/18/2026

The R&G family just got stronger! Everybody welcome Ronisha to the team. 🫱🏼‍🫲🏽🔥

New goals, new energy, and the perfect place to make it all happen. Let’s get to work! 🚀

05/14/2026

u gotta give yourself credit when it’s due.
if you are showin’ up for yourself & keeping those promises you made to yourself, you deserve that praise

Stop scrolling if you’re tired of “trying” and ready for results. 🛑💪🏽At R&G Fitness, we don’t just give you a gym key an...
05/12/2026

Stop scrolling if you’re tired of “trying” and ready for results. 🛑💪🏽

At R&G Fitness, we don’t just give you a gym key and wish you luck.

We give you a path. We’re looking for 5 people who are ready to start feeling better, build lean muscle, and completely transform their confidence in just 6 weeks.

Our 6-WEEK NEWBIE CHALLENGE kicks off May 18th, and we’ve designed it to be the ultimate “no-excuses” program.

⚡️ FOR ONLY $99, HERE IS WHAT’S WAITING FOR YOU:

• Unlimited Group Sessions: Led by Coach Beau or Coach J—expert coaching every single time you walk in.

• Total Accountability: Bi-weekly 15-minute 1-on-1 meetings to map out your goals and keep you on track.

• 24/7 Access: Full gym access + our digital training
program so you can work out anywhere, anytime.

• Expert Guidance: Supplement recommendations and access to our signature Hip Mobility program.

• The Gear: Your very own R&G shirt to officially join the team.

Whether you need a mapped-out plan or you’re just ready to work directly with a trainer every day, we have the blueprint.

⚠️ ONLY 5 SPOTS LEFT. We keep these groups small to ensure you get the coaching you deserve.
ARE YOU IN?

🔗 Click the link in our bio to claim one of the final 5 spots and start your transformation!

05/11/2026

It’s worked for others

Think about.

Link in the bio or go to rngfitness.com

We are highly favored 🏴‍☠️🔥 8am EVERY SaturdayLearn more at rngfitness.com fitness
05/10/2026

We are highly favored 🏴‍☠️🔥

8am EVERY Saturday

Learn more at rngfitness.com

fitness

Address

Dallas, TX

Telephone

+19726934277

Website

Alerts

Be the first to know and let us send you an email when R&G Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to R&G Fitness:

Shortcuts

Share

Category