R&G Fitness

R&G Fitness At R&G Fitness we value two CONTROLLABLE variables. Showing up and giving your PERSONAL best effort towards your new lifestyle that you seek. Are you ready?

Group & Personal Training

Making people look better in a bathing suit since 2015

Voted Best Health & Nutrition Service in McKinney 2018 & 2019

Find Your Potential R&G provides the environment, programming, guidance and coaching necessary to help change your mindset on fitness and nutrition. We push, we motivate, we challenge, and we embrace commitment. Training with R&G helps you understand pro

per workout intensity, nutrition, and how to adapt your current lifestyle in order to Find YOUR Potential. We DO NOT believe you have to be the most athletic, smartest, tallest, or the best looking. All of these are aspects that are uncontrollable to you. But what you can control is your commitment and effort level in order to reach your goals. We work hard and enjoy every training session but…
We are not for everyone, but we are for those who know it is time to change their current lifestyle, improve their performance and want a community to support that dream! We know there are no elevators to success, only stairs. Training for that journey begins now.

☀️☕️ Are you drinking coffee for enjoyment and performance, or using energy drinks to survive the day?In our latest issu...
09/06/2026

☀️☕️ Are you drinking coffee for enjoyment and performance, or using energy drinks to survive the day?

In our latest issue of The Wellness Edit, we break down The Caffeine Conundrum. Caffeine is an incredible tool when used strategically, but it will never replace actual sleep, proper nutrition, and recovery.

R&G Members check telegram for the full article in September Newsletter 🗞️



Learn more at rngfitness.com 🖤🏴‍☠️

💪🏽Ramiro! MEMBER SPOTLIGHT 🔦Love ya bro bro! Big shout out to you and Ashlee! Thanks for rockin’ with the squad 🏴‍☠️🖤 ...
09/04/2026

💪🏽Ramiro! MEMBER SPOTLIGHT 🔦

Love ya bro bro!

Big shout out to you and Ashlee! Thanks for rockin’ with the squad 🏴‍☠️🖤



Learn more at rngfitness.com

Couples who do it together, do better. 🍾Welcome 🙏🏽 Ian Montes You and your boo thang could be here too but you playin’...
08/31/2026

Couples who do it together, do better. 🍾

Welcome 🙏🏽 Ian Montes



You and your boo thang could be here too but you playin’

(No side pieces, please) 🙏🏽



Learn more at rngfitness.com

La familia Welcome 🤗 to the cult Chris Mueller & hazelmueller 🔥🔥
08/31/2026

La familia

Welcome 🤗 to the cult Chris Mueller & hazelmueller 🔥🔥

saturdays be kinda turnt happy birthday ramiro
08/30/2026

saturdays be kinda turnt

happy birthday ramiro

the squad 🖤🏴‍☠️every single memeber means the 🌎 happy friyay
08/28/2026

the squad 🖤🏴‍☠️

every single memeber means the 🌎

happy friyay

Health trends are going the wrong way.. But you can control what you can control.Learn more at rngfitness.com On how to ...
08/25/2026

Health trends are going the wrong way..

But you can control what you can control.

Learn more at rngfitness.com On how to start taking your health and fitness seriously.

Ayyy we making it happen! Welcome to La familia Marie🔥🔥🔥 You could be here too but you playin’ & scrollin’ and waiting f...
08/25/2026

Ayyy we making it happen! Welcome to La familia Marie🔥🔥🔥

You could be here too but you playin’ & scrollin’ and waiting for something good to happen to you

You could be here too…Welcome to the cult 🏴‍☠️🖤 Alyssa Fernandez we in the building doing it!
08/12/2026

You could be here too…

Welcome to the cult 🏴‍☠️🖤 Alyssa Fernandez we in the building doing it!

Amruth in the BUILDING! 🖤🏴‍☠️💪🏽😊Welcome to la familia!
08/12/2026

Amruth in the BUILDING! 🖤🏴‍☠️💪🏽😊

Welcome to la familia!

Address

Dallas, TX

Telephone

+19726934277

Website

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