My Avocado Yoga

My Avocado Yoga At My Avocado Yoga, we support and empower women through pregnancy and motherhood.

Our gentle yoga strengthens your body, calms your mind, and deepens your connection with your baby, guiding you on a journey of self-discovery and serenity in motherhood. My yoga journey started as a way to relieve back pain, which led me to earn my 500-hour and prenatal yoga certifications. Now, as a mother of two with over 16 years of teaching experience, I’m passionate about empowering women an

d families through prenatal and postpartum mom and me yoga. In addition to teaching yoga and mindfulness, I’m also a Certified Lamaze Childbirth Educator, birth coach, and parent educator where I continue to support others on their path to motherhood!

🥑 Looking for a fun, relaxing way to recharge and connect? Join us for Yoga & Brunch, where you can stretch, unwind, and...
10/12/2024

🥑 Looking for a fun, relaxing way to recharge and connect? Join us for Yoga & Brunch, where you can stretch, unwind, and share good vibes with a supportive community!

🧘‍♀️ Yoga Class – Flow with us at 11:15AM. This class is for everyone, bring your little one or come solo!

📍 Location: Pure Barre Addison
5000 Belt Line Rd Suite 200
Addison, TX 75254

Want a special discount? Comment below or send a DM for your exclusive yoga discount code.

🍽 Brunch at 12:25 PM – Can’t make it to yoga? No worries, come meet us for brunch at Mendocino Farms and connect with other moms! 🍴

📍 Location: Mendocino Farms
5294 Belt Line Road, Suite 105
Dallas, TX

Come for the yoga, stay for the brunch, or just join us for yoga or brunch after class! 😋

Can't wait to see you!

Ever feel like your little one is unraveling your day one roll at a time? 🧻😵‍💫Toddler Tuesday, a throwback to when my ki...
10/08/2024

Ever feel like your little one is unraveling your day one roll at a time? 🧻😵‍💫

Toddler Tuesday, a throwback to when my kids were this little—oh, the wild and wonderful moments! Let’s make memories with our tots that we’ll laugh about later. 💫

We’ve all been there, mama! Join us for Mom & Tot Yoga, where we’ll embrace the chaos and find balance—together. 🥑🧘🏻‍♀️

Link in Bio to register for tomorrow at 10:45am.

🥑 October marks our second month of community, growth, and wellness at My Avocado Yoga! 🌱 We are so grateful for each of...
10/05/2024

🥑 October marks our second month of community, growth, and wellness at My Avocado Yoga! 🌱 We are so grateful for each of you who have joined us in nourishing both body and soul. Together, we’re not just stretching – we’re creating a space for connection, support, and self-love, all while embracing the beauty of motherhood.

Our mission at My Avocado Yoga is to nurture the seedling within, one breath at a time. And this month, be on the lookout for a chance to attend a class for FREE! We can’t wait to see you on the mat. 💚

09/18/2024
09/17/2024
09/14/2024
We're thrilled to have you and your little one join our Baby & Me Yoga Class! This is the perfect opportunity for new mo...
09/14/2024

We're thrilled to have you and your little one join our Baby & Me Yoga Class! This is the perfect opportunity for new moms to bond with your baby while caring for your own body and mind. Get ready for a relaxing and playful session designed just for you.

📅 Event: Baby & Me Yoga
Date: Thursday, September 19, 2024
1:15 pm - 2 pm
📍 Location: Pure Barre Addison

Please bring your yoga mat and anything your baby may need for a cozy, enjoyable class. We can't wait to support you on this beautiful journey of motherhood!

See you soon! 💚

Join us for a relaxing and fun yoga session designed for both you and your little one at Baby & Me Yoga!

We're so excited to welcome you and your little one to our Mom & Tot Yoga Class! This will be a beautiful opportunity to...
09/14/2024

We're so excited to welcome you and your little one to our Mom & Tot Yoga Class! This will be a beautiful opportunity to bond with your child while nurturing your body and mind. Get ready to stretch, play, and connect in a supportive, welcoming space.

📅 Event: Mom & Tot Yoga
Tuesday, Sept 17th
10:45 am -11:30 am
📍 Location: Pure Barre Addison

Don't forget to bring your yoga mat and anything your tot might need for a comfortable class. We can’t wait to see you both there!

See you soon! 💚

Come join us for a fun and relaxing Mom & Tot Yoga session where you can bond with your little one while practicing some gentle yoga poses.

🌸 Yoga & Brunch on Sunday, Sept 22, 2024! 🌸Join us for a relaxing Yoga & Brunch class next Sunday! Whether you're a new ...
09/14/2024

🌸 Yoga & Brunch on Sunday, Sept 22, 2024! 🌸

Join us for a relaxing Yoga & Brunch class next Sunday! Whether you're a new mom, mom-to-be, or just in need of some "me time," this is your chance to move, stretch, and connect with other amazing moms. 🤰💪

Bring your baby or come solo—everyone is welcome! After yoga, stay for a delicious brunch and build friendships with other women in our supportive community.

🗓 Date: Sunday, Sept 22, 2024
⏰ Time: 11:15 am - 12 pm
📍 Location: Pure Barre Addison

Come for the yoga, stay for the connection (and the yummy brunch)! 🍽

Join us for a relaxing morning of yoga followed by a delicious brunch to nourish your body and soul!

Address

5000 Belt Line Rd Ste 200
Dallas, TX
75254

Opening Hours

Tuesday 10:45am - 11:30am
Thursday 1:15pm - 2pm
Sunday 11:15am - 12pm

Alerts

Be the first to know and let us send you an email when My Avocado Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to My Avocado Yoga:

Share