Studio 6 Fitness

Studio 6 Fitness Purpose-driven reformer Pilates built on S6 Science ✨. Low impact. High intensity. Total body strength. The Shops at Park Lane
8180 Park Ln. C-558
Plano, TX 75093

A stronger you in 50 minutes.💪
📍DALLAS |
📍PRESTON HOLLOW
📍LAKEWOOD
📍PLANO All classes incorporate 6 key principles: Core, Strength, Flexibility, Balance, Endurance and Spirit. In 50 minutes, you will find a heart pumping workout that infuses elements of pilates, weight training, barre and cardio. By using the patented Megaformer created by celebrity trainer, Sebastien Lagree, clients will streng

then their muscles while reducing stress on their joints and gaining strength and lean muscle. Ste 343
Dallas, TX 75231

Preston Hollow
11909 Preston Rd. Ste. 1412
Dallas,TX 75230

Plano
5813 Preston Rd.

August Century Club: CRUSHED IT! 💯🔥Huge congratulations to our August milestone hitters! This milestone represents hundr...
09/01/2026

August Century Club: CRUSHED IT! 💯🔥

Huge congratulations to our August milestone hitters! This milestone represents hundreds of hours of mental focus, deep muscle burns, and showing up even when life gets busy.

Congrats to:
✨Bailey Mauricio
✨Sarah Melton
✨Adrianna Shembel
✨Norin Hooda
✨Callie Coutris
✨Angela Marano
✨Nega irIzadipour
✨Candace Stenger

We are so proud of every single one of you for committing to your health and making S6 a part of your daily routine!

08/31/2026

Want to boost your results by 200%? Bring a bestie. ⚡️👯‍♀️

We doubled your guest passes! Every Studio 6 membership now comes with 2 guest passes per month. Research proves that working out with a partner dramatically increases consistency and motivation, and we’re making it twice as easy to bring your crew under the lights.

Tag the friend you’re bringing to your next class!

A S6 Private Lesson is the most efficient way to refocus on your goals, master your form, and learn your modifications 1...
08/26/2026

A S6 Private Lesson is the most efficient way to refocus on your goals, master your form, and learn your modifications 1-on-1 before the busy season starts! ✨💪

Perfect for hectic calendars or anyone ready to reset this August. (Duets, trios, and private group events are also available!)

🔗Tap the link in our bio to lock in your private session today!

08/25/2026

Form Tip Tuesday with Beth Noon: Mastering the Ab Roller. 🎯✨💚

The ab roller is one of the most effective core burners out there, but only if you’re targeting the right muscles, and protecting your lower back! Watch as Beth breaks down the exact cues you need to check your alignment and maximize every single rep.

08/21/2026

Meet Sarah Waller. ✨💚

From long-distance runner to Studio 6 instructor, Dallas native Sarah discovered the Slow Resistance Training Method while searching for the ultimate cross-training workout. What started as a way to build core strength and endurance for her running turned into a true passion for the S6 method.

Now, Sarah brings that same drive to the mic, delivering upbeat, challenging, and high-energy 50-minute classes designed to push you toward your personal goals (whether that’s a stronger ab roller or boosted overall strength!).

Drop a 💚 in the comments to show Sarah some love!

08/20/2026

Behind the mic. 🎙️🔥✨

A few of our instructors are sharing why they chose to make Studio 6 Fitness their home, and what drives them to bring their best to every class.

Tag an instructor who inspires you to push through the shake!

08/19/2026

Your future self is already thanking you. Book the class. ✨💚

Whether you’re looking to build real core strength, level up your cross-training, or simply find a routine that actually sticks, your spot under the lights is waiting.

No prior reformer experience needed, just show up ready to work, and our team will guide you through the rest!

🔗Hit the link in bio to book your first class!

500 classes down and just getting started. 🏆🔥A massive congratulations to our newest July Gold Member Club members:✨ All...
08/17/2026

500 classes down and just getting started. 🏆🔥

A massive congratulations to our newest July Gold Member Club members:

✨ Allison DiPasquale
✨ Kim Mcintyre
✨ Sophia Cho

500 classes of pure strength, dedication, and showing up for herself and our S6 community! We are so proud of you all!

08/12/2026

The tracks that carried us through the summer shake. 🔥

We asked our instructors for the ONE song they had on heavy rotation in class all season long!

Comment down below your song of the summer! ✨

Address

8180 Park Lane Suite 343
Dallas, TX
75231

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 8pm
Thursday 6am - 7:30pm
Friday 6am - 5:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Studio 6 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Studio 6 Fitness:

Shortcuts

Share

Category