Studio 6 Fitness

Studio 6 Fitness Purpose-driven reformer Pilates built on S6 Science ✨. Low impact. High intensity. Total body strength. The Shops at Park Lane
8180 Park Ln. C-558
Plano, TX 75093

A stronger you in 50 minutes.💪
📍DALLAS |
📍PRESTON HOLLOW
📍LAKEWOOD
📍PLANO All classes incorporate 6 key principles: Core, Strength, Flexibility, Balance, Endurance and Spirit. In 50 minutes, you will find a heart pumping workout that infuses elements of pilates, weight training, barre and cardio. By using the patented Megaformer created by celebrity trainer, Sebastien Lagree, clients will streng

then their muscles while reducing stress on their joints and gaining strength and lean muscle. Ste 343
Dallas, TX 75231

Preston Hollow
11909 Preston Rd. Ste. 1412
Dallas,TX 75230

Plano
5813 Preston Rd.

06/15/2026

No two reasons for showing up are the same, and that's exactly the point. ✨

We asked our members why they chose to move their bodies today and every single answer reminded us why we do what we do.

Whatever your reason, there's a place for you here. Link in bio to book your first class!

06/12/2026

Ever feel like you struggle with the transition from center core to lower body? 👀💪

Naomi is breaking down one of our favorite moves in S6 Pilates+, flowing from a center core crunch on your knees straight into lower body work on the back of the reformer.

The transition matters just as much as the move itself. Slow it down, stay intentional, and let your body follow. That's where the magic happens.

Link in bio to book your S6 Pilates+ class and experience it for yourself!

This is what 500 classes looks like. 💚✨Congratulations to Lesley Childs for joining the Gold Member Club! She has spent ...
06/11/2026

This is what 500 classes looks like. 💚✨

Congratulations to Lesley Childs for joining the Gold Member Club! She has spent 500 classes investing in herself, building strength, and showing up for her community right here at S6.

Lesley, we see you, we celebrate you, and we are so lucky to have you!

06/10/2026

If you've ever taken a class at S6, you already know. 😂👀

The countdown starts at 5, when it ends is anyone's guess!

06/09/2026

You've been waiting for a sign. This is it! Our summer special is here for only a limited time, get 3 months unlimited for $499!

Link in bio to sign up, best decision you'll make all summer. ✨💚



June is Alzheimer’s & Brain Awareness Month, and we’re showing up the S6 way with movement, community, and a whole lot o...
06/08/2026

June is Alzheimer’s & Brain Awareness Month, and we’re showing up the S6 way with movement, community, and a whole lot of heart. 💜

Join us for a FREE Longevity & Brain Health Workshop in partnership with the where you’ll learn practical ways to support brain health and reduce the risk of cognitive decline.

We’re also hosting Charity Mahjong Mixers this month! Open play is $25 per person, with 100% of proceeds donated to the Alzheimer’s Association.

✨ DALLAS
FREE Workshop | June 13 at 1:30 PM
Charity Mahjong Mixer | June 13, 2:30–4:00 PM

✨ LAKEWOOD
FREE Workshop | June 15 at 1:00 PM
Charity Mahjong Mixer | June 15, 2:00–3:30 PM

✨ PLANO
FREE Workshop | June 27 at 1:30 PM

Mahjong Mixer spots are limited and reservations are required.

🔗Do what you love to end ALZ. Link in bio to reserve your spot!

Reaching 100 classes is not just a number. It is 100 times choosing yourself. 100 times showing up even when life got bu...
06/05/2026

Reaching 100 classes is not just a number. It is 100 times choosing yourself. 100 times showing up even when life got busy, even when it was hard, even when you could have easily skipped. That kind of consistency is something to be truly proud of!

Welcome to the May Century Club. We are so honored to celebrate you!
✨Ritu Gupta
✨Elena Corres
✨Lydia Quella
✨Lauren Juvers
✨Summer Theilmann
✨ Marina Pascali
✨ Vera Flores
✨ Diana Rowden
✨ Jan Dauterman
✨Lola ali

You walked through our doors and you kept coming back, and watching you grow stronger, more confident, and more connected to this community has been one of our greatest joys. This is just the beginning. Here is to the next 100. We will be right here cheering you on every single step of the way!

06/03/2026

50 minutes of low-impact, high-intensity, muscle-shaking goodness will do that to you. 💚✨

🔗Link in bio to book your next class (you’ll thank us later)

What would 3 months of showing up do for you? 👀💪🔥More strength. More confidence. More energy. A community that shows up ...
06/02/2026

What would 3 months of showing up do for you? 👀💪🔥

More strength. More confidence. More energy. A community that shows up right alongside you.

This summer, find out for yourself. Our Be Strong Summer Special gives you unlimited classes at all four S6 locations for just $499. Limited time offer ends June 12th. Activated on purchase!

🔗Link in bio to sign up, your strongest summer starts now!

Address

8180 Park Lane Suite 343
Dallas, TX
75231

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 8pm
Thursday 6am - 7:30pm
Friday 6am - 5:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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