Samatone Yoga

Samatone Yoga DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
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and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this d

iscipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

Believe us when we say….Yoga doesn’t just build the body,It builds everything inside of it too ✨
09/04/2026

Believe us when we say….

Yoga doesn’t just build the body,
It builds everything inside of it too ✨

September is Pediatric Cancer Awareness Month, and our Samatone Yoga students showed us exactly what that means. 💛Over t...
09/03/2026

September is Pediatric Cancer Awareness Month, and our Samatone Yoga students showed us exactly what that means. 💛

Over the past few weeks, our students came together for a toy drive to support kids at a local pediatric oncology clinic — bringing a little extra light and comfort to children facing something no child should have to face.

Your generosity reminded us that community isn’t just something we build on the mat — it’s something we carry out into the world.

Childhood cancer touches more families than most of us realize. This month, we’re asking you to go gold with us — learn more, support a local children’s hospital, and remember that small acts of kindness can mean everything to a family going through the hardest days of their lives.

Grateful for this community. 💛

09/01/2026

I N V E R S I O N 🙃 W O R K S H O P

ALL LEVELS WELCOME

Register 🤸🏻‍♀️ Let’s play!

Sept 13 2-3:30pm

If you’re working on that headstand, arm balance, forearmstand, or handstand …. This is for YOU!!!

Practice makes progress 👏🏼

08/24/2026

Our YTT students have officially completed their 200-hour teacher training, and we couldn’t be more proud. 🤍✨

Watching each of you grow, learn, challenge yourselves, and step more deeply into your practice has been such an honor. You worked incredibly hard, showed up with intention, and poured your hearts into this journey.

Thank you for trusting us to be part of such a meaningful chapter and for allowing us to share this practice with you.

And a heartfelt thank you to our incredible instructors and educators who generously shared their knowledge, wisdom, experience, and love for this practice. Your impact reaches far beyond the classroom.

Here’s to new teachers, new beginnings, and a lifetime of learning. 🧘‍♀️✨

Congratulations, 200HR graduates! We are so proud of you. 🤍

08/23/2026

What a beautiful turnout for our Summer Tone & Tune! ☀️✨

Our hearts are so full of gratitude for this community that continues to show up not just for our events, but for themselves, their wellness, their growth, and for one another. 🤍

A huge thank you to our incredible vendors for sharing your gifts and businesses with our community, and to our amazing instructors who continually pour their energy, passion, and love into every class.

There’s something so special about bringing people together, moving together, healing together, and celebrating together. This is what community is all about. 🫶🏼

Thank you for showing up, pouring in, and making Tone & Tune so special. We’re already looking forward to the next one! ✨

SamaTone is more than a studio, it’s a community. 🧘🏼‍♀️🤍

So much gratitude!! Thank you to our vendors/family::
Dr. Edward Neill D.C. Green Earth CompanYogi by Sandra Akins BRISA BEAUTY BAR | LYMPHATIC+GUT+DETOX+SOMATIC+ WOMB HEALER Cake Ballerz

School’s back in session 📚✨ and it’s time to get back to YOU.New routines, fresh energy, and a little more time to pour ...
08/21/2026

School’s back in session 📚✨ and it’s time to get back to YOU.

New routines, fresh energy, and a little more time to pour into your mind, body & soul. 🧘‍♀️

Come move, breathe, sweat, stretch, and reset with us. From Power Yoga and Sculpt to Gentle Yoga, Sound Baths, and so much more; there’s a class for every body and every season.

Let this be your sign to get back on your mat. 🤍

Your routine called. We saved you a spot. 🧘‍♀️✨

Between balancing work schedules, dad schedules, jiu jitsu and yoga, this guy knows what discipline and balance are all ...
08/16/2026

Between balancing work schedules, dad schedules, jiu jitsu and yoga, this guy knows what discipline and balance are all about!

We are so proud of your dedication Doug!! Congrats on 💯!!

So proud of our students showing up, putting in the work, and hitting milestone after milestone 🌱Every drop of sweat, ev...
08/03/2026

So proud of our students showing up, putting in the work, and hitting milestone after milestone 🌱

Every drop of sweat, every early morning, every moment of doubt they pushed through, it all led to THIS🙌🏼

Growth doesn’t happen by chance, it happens by commitment… and they embody that every single day 🔥

Address

15203 Knoll Trail Drive #112
Dallas, TX
75248

Opening Hours

Monday 9am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 5pm
Sunday 9am - 6pm

Telephone

+19729343905

Website

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