SomaTraining Texas Institute

10/28/2024

Fall School at Legacy November 21, 2024 through November 26, taught by Scott Herrera.

Courses included Strengthening of the ABS & Thoracic Diaphragm
Strapping
Sauna
Pumping of the Pelvis and Thorax
and Introduction to Pelviology lecture

Website, eShop tab to enroll and pay: legacyperformwell.com

07/08/2024

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Topic: SomaTraining Workout - Tribute to Voyer
Date: Jul 6, 2024 07:41 AM Central Time (US and Canada)
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12/02/2023

Strapping course is no joke...

09/14/2023

So happy for Lagi and Coach John Dagata

The American improved by more than 4 meters (13+) feet tonight to win the women's discus world title. Her PB before tonight was 65.46m but she threw 65.56m i...

07/10/2023

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Send her a dm Don’t miss this opportunity💰 .roberta

07/03/2023

CONGRATULATIONS TO MAX FOR CONTINUING THE LEGACY OF HIS FATHER! Max Domi, Somatraining Texas & Legacyperformwell 🏒
Legacy Eldoa/Soma Center

06/24/2023

John Franklin Myers , Somatraining Texas and the New York Jets D-line ! 💪🏾💪🏾💪🏾
Legacy Eldoa/Soma Center

06/21/2023

ELDOA GROUP CLASS THIS SATURDAY 6/24/23 9:30am. In person only!
Legacy Eldoa/Soma Center

06/16/2023

SUMMER SCHOOL IS COMING! Click on the link in the bio to sign up!

Therapy:  Pumping of the Lower Limb.  July 29-30
               

Training:  Proprioception.  July 31-Aug 1
               

Workshop:  Topic to be announced.  Aug 2
                   

Training:  GPS. Aug 3-4
               

Training:  ELDOA Specific. Aug 5-6
Legacy Eldoa/Soma Center (Home of SomaTexas Training)

06/03/2023

THE WHOLE CREW TOGETHER! Scott Herrera, Max Domi, Cleo Bates, & Chef Corey. Somatraining Texas & Legacyperformwell 🏒
Legacy Eldoa/Soma Center

06/01/2023

LEGACY GET TOGETHER THIS SATURDAY 6/3/23. Meet up for anyone interested! LOCATION OLD MONK. TIME TBA (will occur after Eldoa Course, so evening)
Legacy Eldoa/Soma Center