Train7 Fitness

06/14/2024

See you guys 8:00am Saturday 🥳🔥🔥

01/31/2024

When you make it through the workout but the equipment doesn’t 💪😈🔥

01/26/2024

Congratulations to our dedicated Train7Fit team for conquering the first two weeks of our New Year’s 8-week challenge! 💪🎉 Keep up the amazing work and let’s crush the rest of the journey together!

01/22/2024

Highlight of the weekend was having the privilege of helping these AWESOME little ladies get their Exercise & Respecting Yourself badges!
Amazing group of girls and I can’t wait see the awesome things they go on to do in the future with the strong values they are getting to cultivate through the Girl Scout program!! GREAT WORKOUT GIRLS!!! …Oh and THEY BROUGHT ME COOKIES 😁🙌💪

01/18/2024

Orange Vs. Apple
…Who you got?
& Why? 👀

01/15/2024

01/11/2024

Get 1 Month FREE when you sign up by Jan.
31st! 🔥Free full body workouts 🏋️‍♀️ with no strings attached - just results!


What to Expect

💪Expert trainers for guidance and motivation
&
💪Build strength, Burn calories, and feel amazing!
💪A private gym free of judgment
💪build a family relationship with people who have the same fitness goals and got your back!🙌🏽🥳

01/08/2024

🫳🎤

01/08/2024

Happy Sunday 🥳

See you Monday @6:00am to get a good therapy session 🙌🏽🙏🏽🔥

01/04/2024

🌟 Train7fit Body Transformation Challenge: Unleash Your Best Self! 🌟

Ready for a fitness journey like no other? Join the Train7fit Body Transformation Challenge and sculpt the new you in just 8 weeks! 🚀

🔥 What’s in Store for You:

• Personalized transformation goals.
• Expert-led workout plans.
• Nutritional guidance for lasting results.

🏆 Win Prizes for Your Hard Work:

• Free gym membership.
• Personalized training sessions.
• Fitness-related goodies.

📈 Scoring System Designed for Success:

• Crush your initial body fat percentage for a solid start.
• Watch body measurements shrink as you earn valuable points.
• Stay committed to workouts and see those points add up.
• Make nutritious choices for that extra boost!

👊 Why Join?

• Build a healthier, stronger version of yourself.
• Connect with like-minded individuals on the same journey.
• Fun bonus challenges and community support.

📆 When: Challenge kicks off Monday January 15th. Register now to secure your spot!

🎉 How to Register:

• Message me or Visit Train7fit Gym
• Sign up online or at the mirror 👀
• Start your transformation journey today!

💪 Transform your body. Ignite your spirit. Conquer the Train7fit Challenge! 💪

10/23/2023

Election Day is November 7!! School will be closed.
But not Train7fit 🏋️‍♀️🙌🏽🔥

📲text us to book a spot for your little one ☝️
(469)353-9477
Only a few spots available! 🏃‍♀️