Muscle Motives Training

09/01/2022

It’s that time again!

08/15/2022

IT'S HERE! Don't let this one melt on you!

Studies show 75% of Americans are dehydrated and are lacking electrolytes.Do any of these sound familiar? Drinking less than 8 glasses of water a day Headaches through the workday Mid-day fatigue and tiredness Muscle soreness after workouts Achy joints High blood pressure Dreaded hangovers If you an...

10/27/2021

Life is too deep for words, so don’t try to describe it. Just live it- C.S. Lewis

10/24/2021

Drip💧
Up!

10/22/2021

2 new hires this week. I’m getting my fire back.
And once I get there.. like fully get there.. it’s you help or get the fuxk out of my way.

Ive gotten soft. Become comfortable. A lil bitch.

This week I invested in my mental space and joined a group of people that have that desire that got me where I am today.

To be excited to get that back is an understatement. I have so much left on the table and I’m building a team around me that’s ready to take it to the next level. I’ve already had the chats with the team members. This is in a one-man show. The next 12 months are going to be teamwork at it’s fu***ng finest.

I’m about to put more hours then I ever have before. And before you comment and say something about work life balance I appreciate it but f**k your balance.

For once support those sacrificing. When you see somebody out there working really hard, instead of giving your advice on what you think is best for their life.

How about you ask what you can help them do in their life since you care enough about them to give them advice on what they shouldn’t do. I promise you they would appreciate that a lot more…

See you at the top motherf**kers

09/18/2020

1. Laugh as much as you breathe.
2. Love like it’s your last chance.
3. Care like tomorrow isn’t coming.
4. Try harder-Effort is sexy.
5. Forgiveness.
6. No regrets.
7. Be your own cheerleader.
8. Flourish. It’s a thing.
9. Be fearless.
10.

09/09/2020

🎧“Black & Yellow, Black & Yellow”

09/04/2020

Life‘s a Beach. I’m just over here trying to build Sandcastle‘s🤠 @ Frisco, Texas

09/01/2020

With a will, there’s a way.

2 years ago when I decided to 5 week prep for a show. Here is 4 weeks into the prep. I was pretty happy with everything considering.

08/31/2020

Basic AF is Back! Pumpkin Spice galore🎃
If you follow me, congrats you get early access. Go order now from CoffeeOverCardio.com thank me later.

PS. Hydrate Peach Tea is in the building... @ Dallas, Texas