BRIX Fitness LLC

BRIX Fitness LLC B.R.I.X. empowers clients to achieve goals through customized programs with sustainable results.

08/03/2026

And just like that, our B.R.I.X. Girls Performance Lab is a wrap! 💪🏽🦋

We had an amazing final session filled with movement, friendly competition, plenty of laughs, and loads of fun with these athletic cuties. I’m so proud of the confidence, effort, and energy they brought from beginning to end.

Strong is beautiful. Progress, not perfection. 💕

07/16/2026

Watching these girls grow has been the highlight of my summer. 💙

They came in with different experience levels, but every session they chose to work, learn, encourage one another, and step outside their comfort zones.

Today they’re moving faster, getting stronger, building confidence, and discovering what they’re capable of.

That’s what BRIX is all about. 🦋
YouthStrength Confidence StrongGirls DallasTrainer ProgressNotPerfection

🚨 LAST FEW SPOTS AVAILABLE 🚨Tomorrow is Day 1.If you’ve been thinking about getting your daughter involved, now is the t...
06/15/2026

🚨 LAST FEW SPOTS AVAILABLE 🚨

Tomorrow is Day 1.

If you’ve been thinking about getting your daughter involved, now is the time.

At BRIX, we focus on:
💪🏽 Strength
⚡ Speed
🦋 Confidence

Because strong girls become confident girls.

Registration link in bio.

06/08/2026

Before speed comes mechanics.
Before power comes movement quality.
Before confidence comes competence.

At BRIX, I don’t just train girls.

I coach them.

Clarke is already a force.

We’re just getting started.

🩷🖤🦋 Watch us work!

05/21/2026

Not random drills over here 👀

This variation challenges:
🧱grip strength
🧱core control
🧱hip flexor endurance
🧱trunk stability under fatigue

Huge carryover for my soccer ⚽️ and basketball 🏀 girls when it comes to sprinting, cutting, jumping, balance, and body control.

And yes… she was VERY proud of those muscles at the end 💪🏽💜

Everything we do has a WHY at B.R.I.X.

05/17/2026

⚽️ Straight from the field to the gym 💪🏽💜

Today was all about effort, energy, and building confidence with the ✨Shooting Stars✨
No complaining. No shortcuts. Just girls showing up and putting in work.

Strength. Speed. Confidence. Community.
That’s the vibe ✨

Address

1409 Botham Jean
Dallas, TX
75215

Telephone

+12142887391

Website

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