Practical Defense and Fitness

Practical Defense and Fitness Practical Defense and Fitness is a personal defense and fitness system comprised of various methods adopted from Filipino Martial Arts.

We a personal protection and fitness system comprised of various Filipino Martial Arts, Pekiti Tirsia Kail and Krav Maga Concepts. We do the best job for empowering people by training in a vast array of surroundings that give individuals reality based training. We offer tailored self-protection workshops and seminars based upon a private or group needs and concerns.

08/02/2026
Please like and share. A life could be saved!
06/28/2026

Please like and share. A life could be saved!

1.Keep your head on a swivel the moment you leave home 2. Change up your directions so you are not predictable. 3. Stand or sit in a position of advantage.

1.Keep your head on a swivel the moment you leave home 2. Change up your directions so you are not predictable. 3. Stand...
06/28/2026

1.Keep your head on a swivel the moment you leave home 2. Change up your directions so you are not predictable. 3. Stand or sit in a position of advantage.

New tips that can help keep someone safe. Share...it could save a life.
06/12/2026

New tips that can help keep someone safe. Share...it could save a life.

06/03/2026

😍✨



Healing Hearts
Live Love Laugh

06/02/2026

A little blade work.

05/31/2026

Violent things are happening around us daily now! Gain confidence though preparedness! Learn with us during our free webinar coming up soon.

Address

1700 Pacific Avenue, # 200
Dallas, TX
76021

Opening Hours

9am - 12:30pm

Telephone

+12542851040

Website

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